Beef is delicate and can be cooked in various ways, such as boiling, stewing, steaming, stir-frying, braising, and hot pot. Here, we introduce ginger beef braised rice, which can help drive away cold,

Banlangen has a bitter and cold taste and belongs to the heart, stomach, liver, and gallbladder meridians. It functions to clear heat, detoxify, cool blood, and benefit the throat. It is mainly used f

Licorice, also known by many other names, is particularly favored by traditional Chinese medicine practitioners. Li Dongyuan said of it: "When a hot medicine is needed, it moderates the heat; when a c

Dandelion's benefits and effects are not limited to just being a plant, it is also a delicious ingredient and has medicinal properties. It is commonly used in medications for treating colds. So what

How to eat nutritiously at home? According to traditional Chinese medicine, pumpkin has a warm nature and a sweet taste. It enters the spleen and stomach meridians and has the functions of tonifying

Acid vine fruit is the mature fruit of the wild deciduous vine-like shrub acid vine. After it matures, it is small in size and very sour in taste. It can be used directly as medicine or dried and us

In order to ensure the efficacy of traditional Chinese medicine and maximize its therapeutic effect, there are 5 points to consider when taking Chinese medicine:Avoid drinking strong tea while taking

"Ma Dong is cold, thirst quenching, nourishing the heart and clearing the lungs, and self-soothing for virtual heat." With these four sentences, the efficacy of Ma Dong is clear. In the dry winter

White dew marks the beginning of cool autumn weather and the transition phase of "yang consumption and yin growth".Adhering to the characteristics of autumn weather, seasonal health recipes should f

In the season of Xiaoshu, the weather is hot and rainy. Due to the heat and dampness, the spleen and stomach may become weak and appetite may decrease. In addition, the hot weather makes peop