Ten Numbers to Keep the Elderly Healthy (Part 1)   　　According to the recently revised "Law on the Protection of the Rights and Interests of the Elderly," this year's "Double Nint

In today's fast-paced world, many people use their commute or ride on public transportation to read newspapers, magazines, and other publications to stay updated on recent news events and pass the ti

　　Breakfast milk with eggs, eggs are rich in protein, so what are the benefits of eggs for breakfast? Let's take a look together with the editor!     　　The benefits of having eggs for breakfa

Soy milk is a nutritious juice made from main ingredients such as soybeans and red beans. Soy milk includes traditional pure soy milk, such as yellow soy milk, as well as soy milk with other ingredie

If the hands are the "second face" of a person, then the feet can be said to be the "second heart". The feet are important weight-bearing and movement organs of the human body, and they are als

　　They say sweating detoxifies the body, but for the elderly, who are already in poor health, frequent sweating can weaken the body and cause excessive sweating. What are the reasons for excessive s

How to Stay Healthy Before Bed     　　One hour before bedtime may not seem like a lot, but it is actually a crucial time for our health and disease prevention. For those who frequ

As people age, they may experience symptoms of indigestion. However, the dietary habits of the elderly often remain unchanged, which can lead to digestive problems. Therefore, it is important for se

Brushing your teeth in the morning and evening is very necessary, especially at night. Regular cleaning of teeth, also known as dental cleaning, is especially important for the following groups. Let

Bee milk is an oral preparation made from a combination of honey and royal jelly, two natural nutritional supplements. It contains a large amount of protein, more than 20 amino acids, fats, enzymes,