Health is closely related to the five organs and six viscera of the body, but most people think that the heart, brain, liver, and kidneys are closely related to health while neglecting the intestine

　Calcium deficiency is a common condition among the elderly, leading to osteoporosis and severely affecting their daily lives. Therefore, it is important for the elderly to supplement calcium in a t

During leisurely meals, various delicious dishes are indispensable, among which fish is the most popular. Fish not only tastes delicious but is also nutritious. It is said that fish is a treasure tr

Bees are beneficial insects to humans. They produce many nutritious products such as honey, pollen, propolis, and royal jelly, which are loved by people and often used as gifts for relatives and frie

　Soaking in hot springs is a well-known beneficial method of health preservation for the body. This is because hot springs are rich in many beneficial trace elements for human health. These trace el

With the advent of an aging society, people are paying more and more attention to health issues, especially for older people. So, what should older people pay attention to in terms of health? Below,

Many people may have experienced this: washing their hair every day, but still having greasy hair every day, especially in the summer when their hair gets greasy within a day. So what should we do i

Royal jelly is known as a high-quality health care product. Many people use it for beauty and anti-aging purposes, but it can also treat many diseases. Below, I will introduce to you what disease

For older people with cardiovascular disease, daily life needs to be taken very seriously. So what should older people with cardiovascular disease pay attention to during nap time? Let's take a look

Anemia is a common disease that is often overlooked by many people. When anemia is severe, people often think that resting for a few days will help recover. However, this is a misconception because l