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The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It
Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower
April 14, 2024 -
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r
April 13, 2024 -
Warming and Nourishing Foods: The Power of 'Red Foods'
Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness,
April 11, 2024 -
Napping and Exercise: Combating Autumn Fatigue
Napping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the
March 30, 2024
Gastroenteritis is a common disease in summer, mostly caused by bacterial and viral infections. Patients usually experience varying degrees of diarrhea and abdominal discomfort after eating unclean
According to traditional Chinese medicine, the cause of hypertension is mostly related to the disharmony of qi and blood circulation. Only by recognizing the cause can we effectively and quickly ide
Hypertension is a complex cardiovascular disease. As long as hypertensive patients adhere to medication according to the doctor's advice, their blood pressure can be maintained at a stable level. How
Black fungus is a common ingredient in our daily lives. There are two types of black fungus: white fungus and black fungus. White fungus can be used to make nutritious porridge, while black fungu
Rickets also known as vitamin D deficiency rickets, is a chronic nutritional disease characterized by skeletal abnormalities caused by inadequate vitamin D in infants, children, and adolescents. How
Generally, acne is caused by hormonal imbalance. Acne on the cheeks is often caused by irregular diet, gastrointestinal disorders, excessive study pressure, and poor adaptation to the environment. I
Due to a slower metabolism and inadequate body hydration, the elderly are prone to various skin conditions such as dryness, hardening, and age spots. Below, I will provide you with common skin co
We usually use massage to treat various diseases. Now let's learn about the location and main indications of the Tianchong acupoint! Tianchong acupoint image 【Massage technique for Tianchong a
Living with multiple generations under one roof is the aspiration of many people. To pay attention to the health of the elderly, we must start from the little things in life. The daily habits of elde
A sports enthusiast in life, but unfortunately died of sudden cardiac arrest. Behind the pain is endless reflection. Don't say you're young and squander your life recklessly. It also has a tim
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11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients
1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
22Why Do Adult Acne Persist? Understanding the Causes and Solutions
"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
33Household Uses of White Vinegar: Cleaning, Maintenance, and More
Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
44Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024 -
55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions
Taboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig
March 3, 2024
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Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the Season
In summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
Should You Tough It Out or Take Medicine for a Cold?
Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t
March 25, 2024