A beautiful day starts with breakfast. It's a shame to rush through breakfast or settle for a random street stall. Especially, be careful not to do the following three things that harm your body.

We often get sick to some extent in our daily lives, such as catching a cold, which is a common disease. Many people think that any illness is unbearable and can affect our physical and mental he

Summer is here, and so is the rising temperature. The weather is hot, and many people like to drink carbonated beverages to quench their thirst. So, the question is: can carbonated drinks effec

Health Preservation is a topic of great concern for modern people, but there is not much scientific basis for health preservation. Recently, experts have provided 5 common sense tips for health pres

What fruit is the most refreshing and thirst-quenching in summer? Of course, it's watermelon. Every time you see it, you can't help but bring one home. But what if you can't finish it? Many people ch

    Avoid Frequent Anger Anger is a major enemy of elderly health. The "Nei Jing" states that "all diseases originate from qi", "anger causes qi to rise", and "anger harms the liver". Getting a

Bee milk, also known as royal jelly, is a liquid made from the secretion of the throat gland of worker bees, such as the Chinese honeybee, mixed with honey. It is the special food of the young queen

When it comes to brushing teeth, most people say they brush diligently, once in the morning and once at night. However, they often experience tooth sensitivity. What's going on? First of all, your b

Everyone knows that as we age, our physical health gradually declines, including our immune system and other aspects. Therefore, the elderly need to timely supplement various nutrients, and calcium

Stroke, coronary heart disease, and cancer are listed as three major diseases that threaten human health. It is very important for the elderly to be prepared in advance for prevention. So how can th