Tuina Exercise 　　   　　1. Take deep breaths for more than 10 times to promote the circulation of qi and blood throughout the body; 　　 　　2. Rub both eyes for 20 times each;

Headaches are painful regardless of age. Traditional Chinese medicine massage on the Tianchong acupoint can help relieve headaches. The Tianchong acupoint has the functions of clearing gallbladder h

In traditional Chinese medicine, acupoints play a very important role. When certain parts of the body have problems, corresponding acupoints will also show signs. The Tian Chong acupoint can not onl

There is a popular saying among the people: "The rich take medicine, the poor soak their feet." This is enough to illustrate the popularity of foot bath health care today. Foot bath can promote the

  When you see the name of the "toothache acupoint", you may find it quite magical. Indeed, the toothache acupoint is indeed an acupoint used to treat dental problems. 　　 　　The functi

For female friends, having spots on their faces is almost a common occurrence. Under the immense pressure of busy work, many people don't have time to take care of their skin, resulting in the appea

Four Massage Methods to Remove Freckles   From the perspective of traditional Chinese medicine, how can massage help remove freckles? Facial freckles are usually caused by poor blood ci

The principle of scraping is based on the twelve meridians and eight extraordinary meridians in traditional Chinese medicine, following the principle of treating the symptoms by addressing the underl

The Lígōu acupuncture point is a point located on the lower part of the body. Massaging this point has the effect of regulating menstruation and promoting blood circulation. It is used to treat condi

Zusanli acupoint, Neiguan acupoint and other acupoints massage have the effect of relieving motion sickness. Traditional Chinese massage therapy is magical, especially in the hot summer. To preve