(1) Relaxation of body and mind. During the massage, not only should the mind be focused, but it is especially important to stay calm and relaxed throughout the whole body.(2) Accurate acupoint sele

"The root of treatment lies in seeking the underlying cause" is the fundamental principle of Chinese medicine and also the fundamental principle of massage therapy. Seeking the root cause means unders

Percussion, also known as palpation, is an important examination method in orthopedics. In the Qing Dynasty's "Yi Zong Jin Jian: Zheng Gu Xin Fa Yao Zhi: Shou Fa Zong Lun," it is said, "Use your hands

In ancient times, massage was known as "anmo" or "anqiao" and was a traditional Chinese therapy for preventing and treating diseases. Before the use of herbal medicines, massage was already being used

Tapping Health Preservation is a method of health preservation that uses finger, palm, fist, and other techniques to stimulate the relevant parts, meridians, and acupoints on the body, causing a serie

Acupoints, also known as acupressure points or acupuncture points, refer to the specific locations on the body where therapeutic effects can be achieved through stimulation. The term "acupoint" combin

The function of traditional Chinese massage is to dredge the meridians, promote the circulation of qi and blood, and lubricate the joints. In the book "Su Wen · Blood and Qi Formation and Appearance,

Self-massage is a method of self-pressing related acupoints, meridians, skin, subcutaneous tissue, etc. to achieve the effects of preventing and eliminating diseases. It has the functions of promot

The technique of patting for health preservation has strict requirements in terms of preparation, force magnitude and technique, and the sequence of patting. The following aspects should be noted:1.