Optimizing Nutrition for Middle-Aged Individuals: The Importance of Balanced Diets
Optimizing Nutrition for Middle-Aged Individuals: The Importance of Balanced Diets

From the perspective of nutrition, the high nutritional value of food mainly depends on the amount of protein it contains. According to research, the protein content of Malted Milk is only 20.6% of po

February 26, 2024
Managing Emotions and Diet During Menstruation: What Women Need to Know
Managing Emotions and Diet During Menstruation: What Women Need to Know

Women during their menstrual period often appear irritable and easily angered, so women need to learn to control their emotions during their period. They also need to pay attention to their diet.

February 26, 2024
The Art of Beer: Drinking, Culinary Methods, and Taboos
The Art of Beer: Drinking, Culinary Methods, and Taboos

Beer contains 17 amino acids and a high energy content. It is a nutritionally rich and highly efficient beverage, known as "liquid bread".Drinking MethodsAccording to Chinese medicine, beer h

February 26, 2024
The Impact of Tooth Extraction During Menstruation: Considerations and Precautions
The Impact of Tooth Extraction During Menstruation: Considerations and Precautions

During menstruation, tooth extraction can cause persistent pain in the ear and neck, radiating to the head and face. It can also lead to local lymph node swelling, low-grade fever, general discomfort

February 26, 2024
Tips for Achieving Fairer Skin in Summer: Protect and Care for Your Skin
Tips for Achieving Fairer Skin in Summer: Protect and Care for Your Skin

Summer is here, the weather is hot, and the intensity of ultraviolet rays increases. The skin is prone to tanning, especially for women. In the hot summer, it is important to take care of the skin. T

February 25, 2024
Preventing Breast Hyperplasia from Progressing to Cancer: Key Steps to Take
Preventing Breast Hyperplasia from Progressing to Cancer: Key Steps to Take

Breast Hyperplasia is a common breast disease in women, but the incidence has been increasing in recent years. How to prevent breast hyperplasia from turning into cancer? Let's take a look at the fo

February 25, 2024
Taking Care of Yourself After an Abortion: Diet, Hygiene, and Fruit Choices
Taking Care of Yourself After an Abortion: Diet, Hygiene, and Fruit Choices

No matter it's a natural abortion or an induced abortion, it can cause significant harm to a woman's body. If not properly taken care of, it may lead to lifelong infertility. So how should women tak

February 25, 2024
The Benefits of Washing Hair with Artemisia Boiled Water: Scalp Protection and Hair Growth Promotion
The Benefits of Washing Hair with Artemisia Boiled Water: Scalp Protection and Hair Growth Promotion

Artemisia is mainly distributed in eastern Asia, such as the Korean Peninsula, Japan, and Mongolia. It has strong adaptability and grows widely along roadsides and grasslands. It grows as long as it

February 24, 2024
Nourishing the Spleen: Foods to Maintain a Youthful Complexion
Nourishing the Spleen: Foods to Maintain a Youthful Complexion

Chinese medicine believes that poor spleen and stomach function not only leads to dull complexion and dry mouth, but also affects sleep and mental state. Especially for most women, after spleen defi

February 24, 2024
Self-Massage for Menstrual Disorders: An Adjuvant Treatment Approach
Self-Massage for Menstrual Disorders: An Adjuvant Treatment Approach

      Menstrual disorders, also known as menstrual irregularities, are common gynecological diseases. They are characterized by abnormal menstrual cycle or bleeding, as well as abdominal pain and

February 24, 2024
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