Winter Wellness

Winter health precautions
Winter health precautions

Winter is the season when everything is latent and closed, so you need to pay attention to not disturbing your own latent Yang Qi and pay attention to the kind of "hidden Qi". Specifically in life, wi

April 7, 2023
General knowledge of winter health
General knowledge of winter health

Winter will soon be here, the winter cold is gradually starting to take hold, winter health in diet and living, rest and leisure, sports and exercise respectively, what should be done? How to preven

March 30, 2023
What are the winter health tea
What are the winter health tea

Winter weather is cold and dry, if in the warmth at the same time drink a cup of hot tea is a very pleasant thing. So what is the best winter health tea to drink? Let's take a look at it. Radi

March 29, 2023
What to eat in winter cold
What to eat in winter cold

In the cold winter, especially in the south, the human body is vulnerable to diseases if it is not properly kept warm, and colds are one of them. The cold is a self-healing disease, in the case of no

March 27, 2023
Winter healthy weight loss and slimming methods
Winter healthy weight loss and slimming methods

Winter is here, and the fat season, if you can lose weight in the winter and maintain a good figure that would be great, winter weight loss and slimming in the end what are the methods? Eat br

March 23, 2023
what is the best tea to drink for your health
what is the best tea to drink for your health

Bai Juyi's "two bowls of tea" is well written: "After a sleep, get up two bowls of tea; raise your head to see the sun's shadow, has been the southwest slant; happy people cherish the day to promote

March 23, 2023
Winter Health Recipes
Winter Health Recipes

The winter weather is cold, the human metabolism is slow, the body also needs more energy to defend against disease. In China, there is a folk saying that "the three ninth winter, the next year withou

March 16, 2023
Winter diet precautions
Winter diet precautions

The coming of winter also means that winter will start soon, what should we pay attention to in the winter diet? What are the taboos of winter diet? You may want to come with me to understand the wi

March 15, 2023
What to eat in winter to support the stomach
What to eat in winter to support the stomach

When winter arrives, stomach discomfort can easily find its way to your door. Why is this? Once the winter people's appetite is completely uncontrolled, eat a lot, recklessly enjoy the food, but als

March 14, 2023
Daily health care knowledge for young children in winter
Daily health care knowledge for young children in winter

Winter is approaching, what are the general knowledge of infant and toddler health care in winter that must be known? Parents should pay special attention to infant and toddler health care because o

March 14, 2023