stress

Regulating Menstruation: Understanding the Causes and Foods for Menstrual Disorders
Regulating Menstruation: Understanding the Causes and Foods for Menstrual Disorders

Menstrual disorders are common gynecological diseases in women, and there are many reasons for them, such as negative emotions and overconsumption of cold and stimulating foods. Some foods have the f

January 10, 2024
Maintaining Kidney Health: 5 Foods to Boost Function and Libido in Men
Maintaining Kidney Health: 5 Foods to Boost Function and Libido in Men

Long-term stress and irregular lifestyle can cause kidney function decline and decreased sexual desire in men. Many people are troubled by this. Here are 5 foods that are good for kidney health in m

January 7, 2024
The Destructive Effects of Anger on Physical Health
The Destructive Effects of Anger on Physical Health

Modern people face high levels of stress from various aspects of life such as family, work, and social interactions. If there is no outlet for releasing stress and allowing negative emotions to be e

January 1, 2024
Acupressure for Insomnia: Natural Remedies to Relieve Stress and Promote Sleep
Acupressure for Insomnia: Natural Remedies to Relieve Stress and Promote Sleep

According to the survey, most people suffer from insomnia due to irregular lifestyle and excessive stress. Many people resort to sleeping pills or other sleep aids when faced with insomnia, but long

December 28, 2023
Premature Graying: Causes, Reversibility, and Health Implications
Premature Graying: Causes, Reversibility, and Health Implications

"White hair" is a term used by most people to describe physical aging or a mature appearance in young people. The graying of hair in old age is a physiological phenomenon, while the occurrence of whit

December 20, 2023
Male Infertility: The Overlooked Impact of Emotional Factors
Male Infertility: The Overlooked Impact of Emotional Factors

In the minds of the general public, when a couple is unable to conceive a child, it is often assumed that there must be something wrong with the woman's body. Under this preconceived notion, people o

December 16, 2023
Tips for Pregnant Women to Relax and Avoid Insomnia
Tips for Pregnant Women to Relax and Avoid Insomnia

     Pregnant women are generally more sensitive both mentally and psychologically during pregnancy, so their tolerance for stress is reduced, and they often experience mood swings, depression, and

December 16, 2023
Causes of Menstrual Irregularities: A Guide to Prevention and Awareness
Causes of Menstrual Irregularities: A Guide to Prevention and Awareness

More than half of women experience some degree of menstrual irregularity throughout their menstrual cycle. Often, we only start to worry about the causes of these irregularities after they occur, and

December 10, 2023
Improving Mental Health in Successful Men: A Holistic Approach
Improving Mental Health in Successful Men: A Holistic Approach

A study conducted abroad has confirmed that the main causes of health problems in successful men are stress, pressure, and feelings of loneliness. The time when men are most likely to die from a heart

December 10, 2023
Food for Thought: Five Foods That Can Impact Male Sexual Desire
Food for Thought: Five Foods That Can Impact Male Sexual Desire

Stress, diet, and psychological factors can all affect male sexual function. Male sexual indifference can damage normal marital life. Let's take a look at five foods that affect male sexual desire. Ma

November 28, 2023