Stress, diet, and psychological factors can all affect male sexual function. Male sexual indifference can damage normal marital life. Let's take a look at five foods that affect male sexual desire. Male friends must remember them.
Sausage and fatty meat
Men are supposed to eat meat, but the reality is quite the opposite. Consuming large amounts of red meat can reduce male testosterone levels and also affect blood vessel function, making it difficult for the penis to fully erect.
Tofu
Dr. George Chavarro from the Harvard School of Public Health conducted a study from 2000 to 2006, tracking 99 men. The results showed that men who ate soy products every day had only 41 million sperm per milliliter of semen, significantly lower than men who ate less soy products. Eating less than 100 grams of soy products three times a week can avoid this situation.
Fried foods
Foods such as potato chips, french fries, and fried pastries are not only hard to digest, but also contain carcinogenic substances that can affect overall health. Eating too much of these foods can lead to obesity and subsequently affect male erectile function, as well as cause hormonal imbalances in women.
Coffee
Drinking a small amount of coffee can invigorate and promote sexual desire. However, drinking too much can affect the parasympathetic nervous system, leading to a decrease in sexual desire.
Animal organs
Recent research has found that the livers and kidneys of cows, pigs, and sheep contain varying amounts of the heavy metal cadmium. Scientific experiments have shown that cadmium can make it difficult for fertilized eggs to implant, affecting conception.
Above are five foods that affect male sexual desire. Are any of these foods a regular part of your diet or your partner's? Male sexual decline can be caused by many factors, so it is important to identify the underlying cause and seek appropriate treatment.
