Growing fat
Western ginseng contains amino acids, proteins, vitamins, and other nutrients. It has the effects of nourishing qi and yin, clearing heat, and generating body fluids. Does drinking water with Wester
Pomegranate has a sweet and tangy taste, and it is highly nutritious with many benefits for the body. Many people enjoy eating it, but those who are trying to lose weight may be concerned about whet
Often in entertainment gossip, we hear phrases like "so-and-so celebrity's face is as round as a pancake" or "so-and-so has a barrel waist." In daily life, we also often see people who go through per
Autumn is the season when oranges hit the market. The sour-sweet taste is loved by most people, and oranges are also rich in nutrients. However, some women who want to maintain their figure may be con
Many people have the habit of taking a nap after lunch. But is it good to sleep right after eating? Will it make you gain weight more easily since the food hasn't been digested? Sleeping immediat
I used to have a habit of eating late-night snacks. Recently, I have noticed a significant increase in my weight and I want to lose some pounds. However, I always crave for late-night snacks. So, ca
Dangshen (Codonopsis pilosula) has the effects of tonifying the middle and benefiting qi, nourishing blood, and promoting the production of body fluids. It is commonly used in cooking, and dishes su
We all know that drinking milk in the morning and evening is a good habit, and among all types of milk, pure milk has the most complete and highest nutritional value. So, can people who are trying to
Oats are a common food in daily life. They can be used to make noodles, porridge, and are also high in nutritional value. However, many people who want to maintain their bodies are worried that eati
Winter melon is a vegetable that many people enjoy eating. Whether used in cooking or boiled to make soup, it is delicious and also highly nutritious. However, for those who are concerned about main