Fatigue

Relieving Fatigue and Enhancing Brain Vitality: The Power of Yintang and Shenting Acupoints
Relieving Fatigue and Enhancing Brain Vitality: The Power of Yintang and Shenting Acupoints

  Fatigue, also known as tiredness, is a subjective feeling of discomfort. However, objectively, it can result in the loss of the ability to perform normal activities or work under the same c

February 22, 2024
Relieving Fatigue with Medicinal Diets: A Natural Approach to Boosting Energy
Relieving Fatigue with Medicinal Diets: A Natural Approach to Boosting Energy

We are busy with heavy work and study every day, often neglecting our physical health. When we have free time, we often feel back pain and fatigue. In fact, this is due to excessive fatigue. If we d

February 17, 2024
Signs of a Struggling Liver: Fatigue, Slow Healing, Dry Eyes, and Diarrhea
Signs of a Struggling Liver: Fatigue, Slow Healing, Dry Eyes, and Diarrhea

  If you often feel tired and fatigued at a young age, you should pay attention as it may indicate a problem with your liver. Here are four signals of a poor liver that you should be aware of:  

February 15, 2024
Understanding the Major Factors Causing Pain in the Tian Chong Acupoint
Understanding the Major Factors Causing Pain in the Tian Chong Acupoint

One of the important acupoints in our body is the Tian Chong acupoint, located on the head, just above the root of the ear, 2 inches into the hairline. Excessive fatigue can cause pain in the Tian C

February 9, 2024
The Power of Flower Tea: Relieving Fatigue and Tiredness
The Power of Flower Tea: Relieving Fatigue and Tiredness

Whether at work or in life, drinking tea for health has become a habit for many people. For example, drinking flower tea in spring and black tea in summer. However, do you know what tea to drink

February 1, 2024
Nourishing Herbal Teas for Treating Qi Deficiency and Fatigue
Nourishing Herbal Teas for Treating Qi Deficiency and Fatigue

Some people often feel weak and fatigued, but when they go to the hospital for a check-up, there is nothing major wrong with them. In the concept of Traditional Chinese Medicine (TCM), qi and blood a

January 18, 2024
Massage Therapy: Relief for Pregnant Women and Busy Individuals
Massage Therapy: Relief for Pregnant Women and Busy Individuals

06 Question: Can pregnant women get a massage?Master Liu: Pregnant women cannot get a massage in the first three months, but after three months, they can get a massage in a side-lying position to r

January 17, 2024
Relieving Fatigue: Foods to Help High School Students Prepare for the College Entrance Examination
Relieving Fatigue: Foods to Help High School Students Prepare for the College Entrance Examination

The college entrance examination (also known as the Gaokao) is a familiar concept to everyone. June is approaching, and for the high school graduates of 2018, there are only two months left befor

December 31, 2023
Cupping Therapy: Correct Methods and Precautions for Effective Relief
Cupping Therapy: Correct Methods and Precautions for Effective Relief

Cupping therapy can relieve muscle pain, alleviate fatigue, and is widely accepted by many people. However, when doing cupping at home, it is important to follow the correct method. Otherwise, it may

December 30, 2023
Rest and Sleep: Essential for Pregnant Women's Well-being
Rest and Sleep: Essential for Pregnant Women's Well-being

One of the best forms of rest for pregnant women is sleep, which helps relieve fatigue and restore physical and mental energy. If sleep is insufficient, it can lead to excessive fatigue, decreased

December 23, 2023