One of the important acupoints in our body is the Tian Chong acupoint, located on the head, just above the root of the ear, 2 inches into the hairline. Excessive fatigue can cause pain in the Tian Chong acupoint. Let's understand the major factors that cause pain in the Tian Chong acupoint.
1. Excessive fatigue
In our modern society, many white-collar workers and bosses do not pay attention to their own health. They work tirelessly but carelessly neglect their own bodies. They earn a lot of money but end up with various illnesses without even realizing it. They work themselves to exhaustion and then have to spend money to see a doctor.
We must pay attention to the fact that excessive fatigue can cause pain in the Tian Chong acupoint. We must work in moderation, considering our own physical capabilities, and avoid excessive overtime work. It is important to strike a balance between work and rest.
2. Lack of sleep
In addition to excessive fatigue, another reason for pain in the Tian Chong acupoint is lack of sleep. There are many people nowadays who suffer from lack of sleep. Students stay up all night playing games, young people work overnight without sleep, and some people simply have too much on their minds, leading to insufficient sleep.
Lack of sleep can cause pain in the Tian Chong acupoint. We must pay special attention to our sleep patterns and quality of sleep.
3. Spinal diseases
Another cause of pain in the Tian Chong acupoint is cervical spondylosis. When we discover that we have cervical spondylosis, it is necessary to go to the hospital to find out the cause and receive timely treatment. Ignoring a health issue is never a good idea. Our body's diseases are interconnected. Neglecting one disease can lead to the occurrence of other symptoms.
Friendly reminder: When experiencing pain in the Tian Chong acupoint, it can be relieved by massaging. Use the fingertip of the index finger to press and rotate the Tian Chong acupoint slowly. Massage each side of the Tian Chong acupoint for 1-3 minutes each time, several times a day.
