Anger
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Entering old age, we must adhere to the "Six No Worries" in order to make life easier, happier, and healthier. What are the things we shouldn't worry about?No Worries About Age As time passes, aging
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Modern people face immense pressure from various aspects such as family, work, and social interactions. If there is no outlet to release this pressure and allow negative emotions to be expressed, it
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Good women don't swallow their anger In traditional beliefs, people always think that Chinese women should be gentle, virtuous, and considerate of the overall
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During holidays and festivals, many people can't resist their appetite and indulge in greasy food. It's almost impossible to reduce the intake of greasy food when faced with a variety of delicious d
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Modern people face high levels of stress from various aspects of life such as family, work, and social interactions. If there is no outlet for releasing stress and allowing negative emotions to be e
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Avoid Frequent Anger Anger is a major enemy of elderly health. The "Nei Jing" states that "all diseases originate from qi", "anger causes qi to rise", and "anger harms the liver". Getting a
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Everyone gets angry at times, but how can we alleviate anger? In addition to venting psychologically, there are several acupoints on the body that can also have a good effect. Why not give them a try
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Anger is the source of all diseases, in the words of "hurting your body with other people's mistakes". And frequent anger will also affect your relationships, so how many bad effects of anger in the
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"Don't get angry, you'll be white as a teenager", "Anger hurts the liver and anger hurts the lungs", "Anger is punishing yourself with someone else's mistakes"... so many aphorisms are So many aphor