Modern people face immense pressure from various aspects such as family, work, and social interactions. If there is no outlet to release this pressure and allow negative emotions to be expressed, it can easily lead to emotional repression. Research has found that 90% of diseases are related to emotions. The harm caused by anger is significant, especially the harm it inflicts on one's own body!
Hormonal Imbalance
Women who get angry and unhappy experience unimaginable effects on their physical and mental well-being. Anger can cause hormonal imbalances and disorders in women. When angry, the hormones secreted by the thyroid gland in the human body increase, causing various secretions in the body to become abnormal. Over time, this not only leads to hormonal imbalances but also easily triggers hyperthyroidism. Therefore, women should try to maintain an optimistic and cheerful mood, especially those who already have hormonal imbalances need to constantly control their emotions.
Premature Aging
Women who frequently get angry age faster. When angry, a large amount of blood rushes into the brain, causing brain cells to age rapidly, which in turn leads to aging in various aspects of the body.
Affects Appearance
Anger also affects our appearance. When angry, toxins in the blood increase and affect the blood on the skin, causing various skin problems such as spots and discoloration, greatly affecting one's appearance. Therefore, when encountering unhappy things, we should relax, adjust our emotions in a timely manner, and avoid getting angry, so as not to give toxins a chance to take advantage.
Gastrointestinal Discomfort
Anger causes disordered functioning of brain cells, excites the sympathetic nervous system, and directly affects the heart and blood vessels, reducing blood flow and slowing down peristalsis in the stomach and intestines. This leads to a decrease in appetite and can cause stomach ulcers. It can also cause loss of appetite and indigestion.
Shortness of Breath and Lung Distention
During emotional outbursts, the amount of blood flowing through the heart and the demand for oxygen increase, resulting in an increased workload for the lungs. The hormones also affect the nervous system, causing rapid breathing and even excessive ventilation, causing the lungs to expand without contraction, without proper relaxation and rest, thereby endangering lung health. When angry, a person's breathing becomes rapid, which can lead to reverse flow of Qi, lung distention, asthma, and coughing, thereby endangering lung health.
People who frequently get angry actually pose such risks to their bodies. After reading this, would you still dare to get angry? It seems that the statement that people who love to get angry are more prone to illness is absolutely correct.
