Ancient people divided everything into yin and yang, including the human body. For example, kidney deficiency can be divided into kidney yang deficiency and kidney yin deficiency. With this distinc

Summer, the hot season. Our bodies undergo subtle changes due to the temperature, so we need to pay more attention. Especially in terms of diet, what should women eat for summer health? In terms of fr

Speaking of Chenpi, most people don't know what it is. Is it orange peel? Mandarin peel? In fact, Chenpi is a widely used traditional Chinese medicine with a fragrant aroma that can regulate the spl

According to an ancient saying, "One winter with the nourishment of the Ninth Nine, and the following year will be free from illness and pain." Winter is a golden season for nourishing the body. Sup

In the deep winter, the days are getting colder and colder. As we keep warm, diseases begin to emerge. For the elderly, who already have a weakened immune system, it is even more important to take p

Now that we have entered winter, the weather has become cold and dry, and the humidity in the air is low. This means that our bodies lose moisture and nutrients faster. If we don't replenish these n

Fever is a very common and widespread condition. Almost everyone has experienced it, and there are many ways to treat it. Here, I would like to talk to you about what to eat when you have a fever. Man

As we all know, there is a close relationship between diabetes and diet. Therefore, in terms of diet, we need to be cautious and have a correct diet to prevent and treat diabetes. Below, we will i

When it comes to clearing blood vessels, many people are concerned because they know that blood vessels are like the transportation lines of our bodies. If there are any abnormalities, it can have

Black beans have been used for both food and medicine since ancient times. "Compendium of Materia Medica" states: "Black beans have many benefits for the kidneys, and can treat edema, relieve flatul