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The Benefits of Garlic: Choosing High-Quality Garlic and Who Should Avoid It
Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower
April 14, 2024 -
The Benefits of Eating Pomelo Regularly: Lowering Blood Sugar, Protecting the Heart, and More
Speaking of pomelo, I believe everyone has tried it. Pomelo is highly nutritious, and the benefits of eating pomelo are well known to many people. Let's take a look at the benefits of eating pomelo r
April 13, 2024 -
Warming and Nourishing Foods: The Power of 'Red Foods'
Warming and Nourishing Foods: "Red Foods" In cold weather, appetites open up, which is a good time for "nourishing" the body. For those who pay attention to health and wellness,
April 11, 2024 -
Napping and Exercise: Combating Autumn Fatigue
Napping and Exercise to Fight Autumn Fatigue As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the
March 30, 2024
According to traditional Chinese medicine, hair is closely related to the organs such as the kidneys, liver, heart, spleen, lungs, and brain. It directly reflects the overall health of the body, so
Food safety issues have always been a major concern for human health. From the toxic incidents caused by infant formula to the recent milk tea issues, they all remind people of the impact of food s
Entering the cold winter, people are more susceptible to catching a cold due to the impact of temperature. This year is no exception, as winter is the peak season for influenza. So, what are the way
"Pretending to be deaf and dumb", when people see this phrase, they may be a little confused. But if we put it another way, it might be easier to understand, "It's better to mind one's own busine
Hand, foot, and mouth disease is one of the common herpes diseases in children, caused by Coxsackie virus infection. It is a viral infectious disease, mainly transmitted through direct contact with n
Physical bathing refers to the use of water temperature to stimulate the body, including cold and hot baths. Regular foot baths with cold water can dilate the veins in the limbs, not only improving
Eating more fruits can help with metabolism and hydration, but there are a few fruits that should be eaten in moderation as they can lead to diseases and endanger life. Let's take a look at them toge
Usually, people should have breakfast about 20-30 minutes after waking up around 7 o'clock in the morning. This is because it is the most active time for the stomach meridian and the easiest time fo
Using an electric kettle is convenient and saves time, so many people choose to boil water in it. However, after a while, you may notice yellowish scale inside the kettle. Does drinking water with s
Actually, people's physical symptoms often reflect their overall health. When your body shows signs of a problem, it should be taken seriously. Let's take a look at a few symptoms on your feet that
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11Prevent Acute Neck Pain: Summer Tips for Cervical Spondylosis Patients
1. Avoid cold water baths Cervical spondylosis patients should try to avoid cold water baths, especially after sweating, as it can easily cause acute symptoms. After exercise or sweating, taking
March 19, 2024 -
22Why Do Adult Acne Persist? Understanding the Causes and Solutions
"Goodbye youth. Why are there still pimples? "After saying goodbye to teenage acne, why do adult acne come?" Life is always full of such helplessness. The more unpopular acne is, the more it is ever
March 8, 2024 -
33Household Uses of White Vinegar: Cleaning, Maintenance, and More
Vinegar is a condiment that everyone knows. It's not an exaggeration to say that some people consider vinegar as their life. They can't eat without vinegar. So, what about white vinegar? The firs
March 7, 2024 -
44Sleeping Habits for a Good Night's Rest
Sleeping is a common activity for all of us. However, even in such a common activity, there are certain things we should pay attention to. Developing bad habits can lead to the occurrence of diseases
March 3, 2024 -
55Taboos of Soaking Licorice Tablets in Water: Potential Side Effects and Precautions
Taboos of soaking licorice tablets in water Licorice belongs to a legume plant and is native to Asia and some parts of Europe. Licorice has a certain sweetness, which is also the orig
March 3, 2024
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Unlocking the Nutritional Power of Beef: A Guide to Its Essential Values
Beef is the second largest meat after pork. It is rich in potassium and protein. Potassium is a mineral that is often lacking in the diet of most athletes. So what are the specific nutritional val
April 16, 2024 -
Adapting to Summer: Health Tips and Ancient Wisdom for the Season
In summer, we should adjust our daily routine to adapt to the changes in nature, where yang energy is at its peak and yin energy is declining. It is advisable to go to bed late and wake up early,
April 5, 2024 -
Should You Tough It Out or Take Medicine for a Cold?
Every change of season brings a large number of cold patients to the hospital. Spring is a high season for colds, and many people have a question: when you have a cold, should you take medicine or t
March 25, 2024