Traditional Chinese Medicine (TCM) is a profound and extensive culture. Many people are aware that TCM can promote health and well-being. One of the beneficial practices in TCM is acupressure m

Black fungus has high nutritional value and delicious taste. It is rich in protein and is known as the "meat among vegetarian foods". It is a highly nutritious food. It can be used in cooking a

Royal jelly, also known as bee milk, is mainly used to feed queen bees and honeybee larvae. It has been found that queen bees lay more eggs per day than their own body weight, yet they have a lif

　　What to Do When You Have Blurred Vision as an Elderly Person   　　For elderly individuals, one of the most annoying problems that come with old age is blurred vision. This is cause

As age increases, the human body gradually loses bone mass. In recent years, due to various factors, osteoporosis has been on the rise year by year. Traditional Chinese medicine teaches you to use di

Underwear is an essential piece of clothing that directly affects our health. Many women focus only on the style and color when buying underwear, ignoring its safety, health, and comfort. Let's learn

Tea is very common in our lives nowadays because of its many health benefits, so it is loved by many people. It is well known that tea is generally divided into black tea and green tea, and different

Gastrointestinal disease is a common illness that often occurs among young people, especially among white-collar workers. How can we find time to take care of our stomachs in busy work? Spinach and

According to Traditional Chinese Medicine (TCM), there are many reasons for insomnia, including mental exhaustion, internal injury to the heart and spleen, imbalance of yin and yang, imbalance of he

The beauty and intestinal moisturizing effects of bananas are widely recognized. In terms of beauty, bananas can lighten freckles, whiten the skin, and have other effects. Let's take a closer loo