Tomatoes have many benefits for men, including preventing prostate cancer and improving sperm concentration and vitality. However, people mistakenly equate sperm quality and fertility with "enhancing sexual performance," and believe that eating tomatoes can enhance sexual performance, which is incorrect.
It is understood that in addition to tomatoes, foods such as garlic chives, bullwhip, and sea dog kidneys are folk remedies for "enhancing sexual performance." However, these foods have little direct effect on strengthening reproductive organs. "Enhancing sexual performance" is a treatment for kidney deficiency in traditional Chinese medicine. From the perspective of traditional Chinese medicine theory, foods such as garlic chives, tomatoes, and bullwhip can indeed warm the kidneys, assist the yang energy, and strengthen semen, but they must also be taken with other targeted medications. If we look at it from a dietary perspective, eating more of these foods definitely has health benefits. However, if we bring up "enhancing sexual performance," it appears to be misleading and lacks scientific evidence.
