When you feel unwell, your first reaction may be to take Western medicine. However, medicine can be harmful to your body. Therefore, traditional Chinese medicine practitioners recommend massaging

Scraping therapy is a treatment method that uses smooth bamboo boards, porcelain pieces, spoons, coins, coins, glass, or tools such as hair and linen dipped in cooking oil or water to repeatedly scr

　　The Benefits of Massaging the Abdomen Daily   　　 　　Many middle-aged and elderly people have the habit of massaging their abdomen after a meal. In fact, massaging the abdomen after a me

With the increasing pace of life and the continuous onslaught of "air conditioning disease" and "computer disease," more and more office workers are worrying about their sleep. Below are some inform

  Constipation is a common and complex symptom in clinical practice, rather than a disease. It mainly refers to decreased frequency of bowel movements, decreased stool volume, dry and hard st

Inflammation, commonly known as "inflammation," is ultimately a problem within our bodies. So how do we determine if there is inflammation in our bodies? The editor will teach you a method: press

As people age, their bodies are prone to various problems. Elderly people, due to their weak digestive systems, should not rely on medication all the time. When the body feels uncomfortable, it is w

  Insomnia refers to the inability to fall asleep or maintain sleep, leading to insufficient sleep. It is also known as sleep onset and sleep maintenance disorder and is a common condition ca

Cupping therapy is a traditional Chinese medical treatment that is widely favored due to its safety and lack of side effects. Although many people enjoy cupping, most have limited knowledge about it.

  Traditional Chinese massage therapy has gained recognition and there is a constant stream of people visiting traditional Chinese massage health centers. Especially for white-collar workers