Reports of elderly people becoming disabled or even dying from falls are not uncommon. So, how can older people prevent falls in their daily lives? Regular leg massages can be effective i

Four Acupoints for Weight Loss   Losing weight has always been a dream for many of us. Everyone wants to have a perfect body shape. Traditional Chinese medicine acupuncture for weight loss i

  　　Western Medicine   　　Chest distress is a subjective feeling of difficulty breathing or insufficient air. Mild cases may not cause much concern, but severe cases can be discomforti

Although we all know that staying up late is harmful to our bodies, many people still can't control it and stay up late frequently. People who stay up late often have worse skin, heavier dark circle

Cataracts are a blinding eye disease that often occurs in middle-aged and elderly people. Traditional Chinese medicine massage can be used to treat cataracts. Cataracts are a common eye

Due to the fast pace of modern life, many people do not have time to exercise and lose weight. Even if they have time, they are lazy to move. At this time, a new way of losing weight has emerged - cu

Cupping, as an ancient and unique traditional Chinese therapy, is widely used in the treatment of various diseases and health maintenance in modern times. Similar to acupuncture, cupping is also a

Coughing is quite common in daily life, but it can also be very uncomfortable. There are many methods to treat coughing, and massaging certain acupoints can help relieve coughing. Below, I will intr

  According to Traditional Chinese Medicine (TCM), the kidneys are the foundation of innate energy, while the spleen and stomach are the foundation of acquired energy. Therefore, it is import

Acupressure on points like Zusanli and Neiguan has the effect of relieving motion sickness. Traditional Chinese medicine massage therapy is quite miraculous. In the hot summer, to prevent heatstroke