Infectious diseases, severe inflammatory diseases, septicemia, mental illness, acute phase of illness with high fever and confusion, blood diseases with bleeding tendencies, tuberculosis, malignant t

      1. Press the Pericardium Meridian       Follow the midline of the inner side of the upper arms and press downwards. Focus on pressing the tender points. Do this 1-2 times daily.    

      Thick calves can make beauty-conscious girls sigh when it comes to wearing short skirts or shorts. Does this mean you can only wear long pants all year round? Today, I will teach you a quick

Respiratory infections such as colds, tonsillitis, bronchitis, and pneumonia in children are common and often recurring diseases. If a child experiences repeated infections within a certain period of

Facial massage requires stable techniques, accurate placement, rhythm, flexible and light movements, moderate strength, and fast and orderly movements. 1. Massage with the fing

Massage, also known as Tuina, can be self-administered by patients with stomach problems using three different methods: finger, foot, and ear seed.1. Finger MassageThis method involves using the thu

For busy career women who have to leave early and come back late, how to take care of the acne and rough skin caused by staying up late is a vexing and urgent matter. In fact, busy individuals ca

When a certain part of the body is uncomfortable, hitting or massaging that area can sometimes relieve the pain or even make it disappear. According to traditional Chinese medicine theory, this is cal

It's a good idea to massage the soles of your feet to stimulate the acupuncture points and relieve fatigue. But have you ever thought about expanding the territory of massage a little? If you can mass

Waist ExerciseStep 1: Rub your hands together to warm them up, then press firmly on the acupoint of the Kidney Shu. After a moment, forcefully strike down to the coccyx. Repeat this rubbing motion 50