For busy career women who have to leave early and come back late, how to take care of the acne and rough skin caused by staying up late is a vexing and urgent matter. In fact, busy individuals can take a break from their busy schedules to do some hand massage, which may make their skin become bright and smooth.
There are many important acupoints on the hands, such as the Laogong acupoint, the Yuzhi acupoint, the Shaofu acupoint, the Hegu acupoint, and the Shengmen acupoint, etc. These acupoints correspond to different organs of the body. Regularly massaging and stimulating these specific locations can have the effect of regulating the organs and beautifying the skin. For example, the Laogong acupoint is located in the center of the palm when making a fist, stimulating this point can clear the mind and remove facial acne. Stimulating the Yuzhi acupoint can eliminate dampness, dissipate heat, and moisturize the skin, making it become radiant. The Shaofu acupoint is located at the point where the tip of the little finger touches when making a fist, stimulating it can disperse heart fire, promote blood circulation, and nourish the skin. The Hegu acupoint is located in the depression between the first and second metacarpal bones on the back of the hand, stimulating it can treat toothache, headache, acne, eye fatigue, stroke, and other conditions. The Shengmen acupoint is located on the wrist and the transverse lines of the palm, on the side of the little finger. Repeatedly massaging this point can relieve constipation, relieve irritability, and make the skin smooth and glossy.
The method of hand massage is to wash the hands first, apply a small amount of hand lotion, rub the hands to warm them up, find the acupoints, apply appropriate pressure to the tender points, or rub and knead in a clockwise direction for 5 to 10 minutes, 3 to 5 times a day. You can also put walnuts or health balls in the palm of your hand and rub them back and forth, which can not only refresh the mind but also stimulate the acupoints. After the massage, drink some water, and adhere to it in the long term, which can make a person look radiant.
