Facial massage requires stable techniques, accurate placement, rhythm, flexible and light movements, moderate strength, and fast and orderly movements.
1. Massage with the fingertips and the palm. This method is suitable for the neck, face, forehead, etc.
2. Pinch the facial skin with the thumb and index finger, creating a rhythm between pinching and releasing, with light and even pressure.
3. Massage in a spiral or circular motion from the inside to the outside and from bottom to top with the fingertips. This method is suitable for the face or forehead.
4. Use the fingertips to point, pat, rub, flick, and pluck. This method is used for the neck, face, and jaw.
5. The practitioner's arm muscles contract to create vibration, which is transmitted through the fingers to the area being massaged.
6. Use the fingertips to press, point, rub, and knead the facial acupoints.
