The eyes are the windows to the soul. Overusing the eyes can easily lead to eye fatigue, blurred vision, and redness, making a person look tired. And even more serious is when your "windows" slow

　　Some people have the habit of drinking tea late at night, and some friends who work overtime and stay up late often drink tea to stay awake. However, if consumed incorrectly, this habit can be ver

As people enter middle and old age, their bodies gradually weaken, their flexibility decreases, and their movements become slower. Memory also begins to decline, and this is considered a normal phen

In the summer, we like to add a little goji berries when drinking water. But some people say that eating too many goji berries has side effects. Is this true? Let me explain this confusion for every

What Tea to Drink in Winter to Lower Blood Pressure   　　Cassia Seed and Chrysanthemum Tea to Lower Blood Pressure   　　Ingredients: 5g cassia seed, 5g chrysanthemum. Afte

Taboos for the Elderly when Drinking Tea   　　Do not drink before or after meals   　　Drinking tea within 20 minutes before or after meals is not advisable, as it will dil

Bad Breath can make us feel embarrassed, causing us to lack confidence and miss out on many opportunities. Preventing bad breath can be done through lifestyle changes. We often drink tea, and some h

Sea tangle is often regarded as a health-preserving Chinese medicine that can clear the throat and benefit the throat. It is rich in nutrients and has many medicinal properties. It can be used to cl

Dandelion is a common plant in our daily life, widely distributed in China. Drinking dandelion tea is a favorite among many health-conscious individuals, mainly because dandelion has the effects of c

There are a wide variety of tea types, each with its own unique characteristics. It is not easy to distinguish the quality of tea. As consumers, it is beneficial for us to have a basic understand