According to traditional Chinese medicine, the causes of obesity are related to the formation of "dampness", "phlegm", and "water stagnation". Therefore, light food that promotes spl

In today's society, weight loss has become a popular trend. There are various methods of weight loss, such as dietary supplements, herbal teas, traditional Chinese medicine, and Western medicine, et

Now when it comes to fitness, it seems like you have to go to a gym and spend money. In fact, if you have the determination, you don't need to spend any money and you can exercise anytime, anywhere,

With the continuous improvement of living standards, more and more people are becoming obese, which seriously affects people's physical health and quality of life. So what are the causes of obesity?

　　Exercise is the safest way to lose weight, and many people believe in this and practice it. However, after a period of exercise, although most of the fat is replaced by solid muscles, the measurem

For every beauty-conscious person, weight loss is a popular topic. However, after trying various methods repeatedly but ending in failure, some people gradually start to give up. In this case, I sug

There are many methods to control obesity, such as taking weight-loss pills, dieting, and exercise therapy. However, these methods may have some flaws and drawbacks. For example, taking weig

What causes pseudo-obesity?   People with pseudo-obesity can lose weight relatively quickly. Do you know what causes pseudo-obesity? Let's take a look at the analysis of pseudo-obesity cause

Spring Weight Loss   After winter, it's time to lose the extra weight on your body. Otherwise, how can you bear to show off your flesh in the summer? So how can you lose weight in the spring

Why do some people eat less but easily gain weight, while others can eat as much as they want and not gain any weight? It must be because you haven't used the right method. Having a bowl of thin porr