Cupping for Weight Loss| Traditional Chinese Medicine Cupping Method for Weight Loss
The benefits of cupping are well known, and besides being beneficial to the body, traditional Chinese medicine cupping also has the effect of weight loss. Is cupping effective for weight loss? How does cupping work for weight loss? Let's take a look.
Recently, after the popularity of traditional Chinese medicine acupuncture for weight loss and thread embedding for weight loss, a new star has emerged in traditional Chinese medicine weight loss therapy, which is cupping for weight loss. Faced with the increasing number of beauty salons and health clubs launching cupping for weight loss therapy to attract the public's attention, skepticism has also been voiced. Does cupping really have the effect of weight loss? What is the cupping method for weight loss in traditional Chinese medicine?
Is Traditional Chinese Medicine Cupping Effective for Weight Loss?
Cupping can indeed help with weight loss. It is necessary to select acupoints based on the patient's constitution, generally choosing local acupoints (obese areas) and whole body regulating acupoints. However, it needs to be combined with other therapies such as acupuncture, thread embedding, ear acupuncture, etc. to achieve better results. Moreover, the adjustment of diet and exercise should not be relaxed just because cupping or other traditional Chinese medicine therapies for weight loss are used. Healthy lifestyle habits such as exercise and proper diet are also important factors that affect the effectiveness of weight loss.
Steps and Methods of Traditional Chinese Medicine Cupping for Weight Loss
The symptoms of excessive yang in the body include obesity, excessive appetite, strong muscle development, red face, greasy tongue coating, red tongue, and rapid pulse.
Treatment: Clearing the stomach and reducing fire.
Acupoint selection: Hunger point, stomach shu point, lung shu point, and other acupoints, as well as yang chi and sanjiao shu points.
Procedure: For weight loss, it is advisable to combine cupping with ear pressure. The hunger point on the ear (middle point in front of the earlobe, below the outer nose point) can reduce gastric distension and decrease appetite, which is an experienced acupoint for weight loss.
The selection of yang chi, sanjiao, stomach shu, and other acupoints is closely related to the digestion, absorption, and distribution of food. The above-mentioned acupoints, especially for weight loss (including other weight loss methods), have a harmonizing effect on hunger and other reactions.
Cupping for weight loss - is it effective? Traditional Chinese medicine cupping method for weight loss - how does it work?
Note for Traditional Chinese Medicine Cupping for Weight Loss: The time for cupping varies depending on the size, material, and negative pressure of the cups. However, in general, it is advisable to not exceed ten minutes from igniting the fire to removing the cups. Because the main principle of cupping is negative pressure, not time. If the cups are left on for too long under high negative pressure, it may not only harm the skin but also cause skin infections.
Precautions for Cupping for Weight Loss
1. Cupping for weight loss is not suitable for individuals with anemia or heart disease.
2. Cupping for weight loss is not suitable for individuals with skin allergies, urticaria, or eczema (hairy areas need to be shaved).
3. Cupping for weight loss is not suitable during menstruation. Weight loss is not desirable before menstruation due to water, salt, and sodium retention in the body. Weight loss can only be done after menstruation is over.
4. Cupping for weight loss is not suitable for individuals with constipation (regulate first, then lose weight).
5. Cupping for weight loss is not suitable for individuals with cold or diarrhea.
6. Cupping for weight loss is not suitable for individuals with excessive fatigue or excessive internal heat.
7. Cupping for weight loss is not suitable for individuals over 50 years old with slow metabolism.
8. The time for cupping should not be too long, within 15 minutes, to avoid blistering.
In addition to acupuncture for weight loss and cupping for weight loss, traditional Chinese medicine weight loss also includes some traditional remedies that may help you.