Effective Dietary Therapies for Treating Constipation
Effective Dietary Therapies for Treating Constipation

    For those who suffer from constipation, only they know the pain. How can constipation be effectively treated? The best method to treat constipation is through dietary adjustment. Today, I recomme

December 21, 2023
The Health Benefits and Uses of Mulberry Root Bark
The Health Benefits and Uses of Mulberry Root Bark

【Taste】 Sweet, spicy, and cold.   【Functions】 Stops coughing and wheezing, clears heat from the lungs, promotes urination, and reduces edema.   【Indications】 Effective f

December 21, 2023
Nourishing the Spleen and Stomach: Delicious Soup Recipes for Health
Nourishing the Spleen and Stomach: Delicious Soup Recipes for Health

According to Traditional Chinese Medicine, the spleen is the foundation of the body's acquired constitution, and the stomach is the foundation of health preservation, which shows the importance of a

December 21, 2023
Preserving the Taste: The Art of Pickled Vegetables
Preserving the Taste: The Art of Pickled Vegetables

Speaking of pickled vegetables, I believe everyone is familiar with it. When I was a child, my grandfather often served a plate of pickled vegetables with meals. It was both appetizing and deli

December 21, 2023
The Healing Power of Five-Clawed Wind: Traditional Chinese Medicine and its Applications
The Healing Power of Five-Clawed Wind: Traditional Chinese Medicine and its Applications

The Five-Clawed Wind, also known as the Five-Clawed Vine, is the whole herb of the Rosaceae plant, the Five-Leafed Hooker, and it is used in traditional Chinese medicine to treat various diseases

December 21, 2023
Understanding the Functions, Indications, and Side Effects of Chinese Herb Wu Xue Teng
Understanding the Functions, Indications, and Side Effects of Chinese Herb Wu Xue Teng

Every medication should be understood for its pharmacological properties before use in order to better achieve the goal of treating diseases and saving lives. In this article, Chinese Medicine Netwo

December 21, 2023
Considerations for Protein Supplementation in Men: Choosing the Right Sources and Timing
Considerations for Protein Supplementation in Men: Choosing the Right Sources and Timing

Compared to women, men have a higher proportion of muscle mass. They have more muscle fibers that require more protein for synthesis and maintenance. In addition, protein is also a source of male

December 21, 2023
Nutritious and Delicious: Lean Meat Congee for a Healthy Breakfast
Nutritious and Delicious: Lean Meat Congee for a Healthy Breakfast

  For those who are trying to lose weight, the most important meal of the day is breakfast, but it is also the one that is most easily overlooked. If you want a nutritious breakfast, you should defi

December 21, 2023
Qianzheng San: Traditional Chinese Medicine for Facial Neuralgia
Qianzheng San: Traditional Chinese Medicine for Facial Neuralgia

Qianzheng San is a commonly used traditional Chinese medicine for dispelling wind and relieving pain. It is mainly composed of Bai Fu Zi, Bai Jiang Can, Quan Xie, and other Chinese herbs, and is

December 21, 2023
The Healing Power of Bitter Herb: A Traditional Chinese Medicine for Detoxification and Vitality
The Healing Power of Bitter Herb: A Traditional Chinese Medicine for Detoxification and Vitality

Bitter Herb, a traditional Chinese medicine, is a plant of the Asteraceae family. This plant is distributed in various provinces of China; in addition, it can also be found in the Far East, Mongo

December 21, 2023
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