The Nutritional Benefits of Cabbage in Winter
The Nutritional Benefits of Cabbage in Winter

In winter, the weather is cold, and many households will store a kind of vegetable, that is cabbage. When it comes to cabbage, it is truly a versatile and nutritious vegetable that is perfect for win

December 21, 2023
The Malignant Weed: Japanese Knotweed and its Harmful Effects
The Malignant Weed: Japanese Knotweed and its Harmful Effects

Japanese knotweed is a malignant weed that resembles mugwort in appearance but differs in many ways. The pollen of Japanese knotweed is an allergen that can cause great harm to the human body and

December 21, 2023
Expelling Phlegm: Traditional Chinese Medicinal Diet and Other Methods
Expelling Phlegm: Traditional Chinese Medicinal Diet and Other Methods

Many people have experienced the discomfort of having phlegm in their throat. Even if they cough it out, it comes back later, which is very troublesome. Especially during the cold season when catchin

December 21, 2023
The Importance of Proper Cooking Time for Chinese Herbal Medicine
The Importance of Proper Cooking Time for Chinese Herbal Medicine

Chinese herbal medicine is not the stronger the better   In daily life, more and more people believe that the stronger the decoction of Chinese herbal medicine, the better the effect. Thi

December 21, 2023
6 Dietary Therapies to Clear Stomach Heat: Recommendations from Traditional Chinese Medicine
6 Dietary Therapies to Clear Stomach Heat: Recommendations from Traditional Chinese Medicine

Gastric heat is a common symptom in traditional Chinese medicine, mainly manifested as bad breath, dry mouth, and constipation. If the symptoms of gastric heat are not resolved for a long time, i

December 21, 2023
Exploring the Wuzhao Feng: Morphology, Applications, and Cultivation Methods
Exploring the Wuzhao Feng: Morphology, Applications, and Cultivation Methods

Wuzhao Feng is the whole grass of Wuye Xuanhouzi, mainly distributed in Sichuan, Guizhou and other places. Its shape is similar to a five-clawed dragon, so it is called "Wuzhao Feng". Let's learn ab

December 21, 2023
Pig Lung Soup: Nourishing the Lungs and Stopping Coughing
Pig Lung Soup: Nourishing the Lungs and Stopping Coughing

Traditional Chinese medicine believes that pig lungs have the effects of nourishing deficiency, stopping cough, and stopping bleeding. It can be used to treat symptoms such as lung deficiency cough

December 21, 2023
[Healing Recipe: Stewed Tofu with Fritillaria for Spring Cough Relief]
[Healing Recipe: Stewed Tofu with Fritillaria for Spring Cough Relief]

  Spring is a season when colds are more common, especially symptoms such as lung heat and cough. For spring, combining medicine and food is the best way to regulate. Experts recommend eating some s

December 21, 2023
Preventing Sleepiness in Spring: A Recipe for Carrot Health Porridge
Preventing Sleepiness in Spring: A Recipe for Carrot Health Porridge

There is a saying that goes like this: "Sleepy in spring, tired in autumn, sleepy in summer." However, there is another saying that sometimes goes like this: "The plan for the year is in spring." Sinc

December 21, 2023
Simmered Black Chicken with Angelica: A Special Treatment for Blood and Kidney Deficiency
Simmered Black Chicken with Angelica: A Special Treatment for Blood and Kidney Deficiency

Many people have tried black chicken soup, but they usually don't make it by simmering the black chicken. It is quite common to add some angelica to the black chicken soup, and some people also add

December 21, 2023
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