Dietary Precautions During Menstruation: What Women Should Avoid Eating
Dietary Precautions During Menstruation: What Women Should Avoid Eating

What Women Shouldn't Eat During Menstruation   Menstruation is a special time for women, during which their bodies are very delicate. Various factors can cause significant harm to w

January 7, 2024
Relieving Gum Pain: Massage the Tianchong Acupoint
Relieving Gum Pain: Massage the Tianchong Acupoint

  When a child's gums are swollen and painful, mothers are anxious and don't know what to do. Massaging the Tianchong acupoint can relieve the pain and swelling of the child's gums. The Tianchong ac

January 6, 2024
Methods to Increase Breast Milk Production and Lactation Recipes
Methods to Increase Breast Milk Production and Lactation Recipes

After giving birth, women face the issue of breastfeeding. Many expectant mothers want to breastfeed, but not everyone is able to do so. There are various reasons for low milk supply. Here are a few

January 6, 2024
Why Women Feel Colder in Winter: Unveiling the Reasons and Solutions
Why Women Feel Colder in Winter: Unveiling the Reasons and Solutions

In winter, many people find that women's hands and feet always seem to be colder than men's. Sometimes they even feel discomfort in their abdomen due to the cold. Therefore, women always need to wea

January 6, 2024
What Foods Should Pregnant Women Avoid? A Guide to a Healthy Pregnancy Diet
What Foods Should Pregnant Women Avoid? A Guide to a Healthy Pregnancy Diet

  Pregnancy is a special period in a woman's life. In daily life, each ingredient has its own nutritional value. So, what foods should pregnant women avoid eating?        【Does a cold affect

January 6, 2024
Seven Chinese Medicinal Herbs for Women's Health: Nourishing Blood, Qi, and Kidneys
Seven Chinese Medicinal Herbs for Women's Health: Nourishing Blood, Qi, and Kidneys

Seven Chinese Medicinal Herbs for Women's Health        1. Ba Zhen      Ba Zhen soup is made from a combination of eight medicinal herbs, including ginseng, white atractylodes, wh

January 6, 2024
Debunking Menstruation Myths: What Women Should and Shouldn't Do During Their Periods
Debunking Menstruation Myths: What Women Should and Shouldn't Do During Their Periods

For women, the monthly menstrual period is not unfamiliar. Many women see it as a "nightmare" because it can make women feel uncomfortable in various ways. Many women experience pain, backache,

January 6, 2024
The Medicinal Magic of Roses: Beauty, Healing, and Traditional Medicine
The Medicinal Magic of Roses: Beauty, Healing, and Traditional Medicine

Roses are also known as "Yueji", "Changchunhua", "Siji hua", "Yueyuekai", "Douxuehong", etc. Roses are beautiful and have a long flowering period, making them very popular. Not only that, they are al

January 6, 2024
Spring Health Tips for Women: Dress Warmly, Sleep Well, Eat Right, Exercise, and Enjoy Outings
Spring Health Tips for Women: Dress Warmly, Sleep Well, Eat Right, Exercise, and Enjoy Outings

Keeping fit and staying beautiful are lifelong pursuits for every woman. So how should women take care of their health in spring? What should they avoid doing? Let me share some common knowledge abo

January 6, 2024
Sleeping Habits to Avoid: Harmful Practices for a Restful Night
Sleeping Habits to Avoid: Harmful Practices for a Restful Night

One-third of a person's life is spent sleeping, so if you have bad habits while sleeping, it can be very harmful to your body. Especially for women, the following habits should be absolutely prohibi

January 6, 2024
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