What tea to drink for weight loss What tea to drink for weight loss in spring and summer

September 4, 2023

Seeing that spring has come summer is also close, but the fat on the body is not reduced at all, many people do not have time to work to exercise to lose weight, so there is no tea that can be drunk at work, drink it to lose weight?

Lemon and honey tea - slimming beauty

Lemon 1-2 slices, honey small half spoon, two slices of dried lemon or fresh lemon with warm boiling water, add a small half spoon of honey to drink on an empty stomach. Lemon and honey tea is rich in vitamin C, which is an antioxidant to prevent skin aging, and a thirst quencher to suppress appetite. The addition of honey enhances its detoxifying and cleansing effect, making it a must-drink tea for spring and summer weight loss.

Winter melon seeds tea - reduce swelling and weight loss

5 grams of winter melon seeds, 5 grams of dried peach blossoms, add 200 ml of boiling water to it. Winter melon seeds have a diuretic effect on edema, edema body people can often drink winter melon tea, promote water metabolism in the body, reduce the body swelling fat phenomenon.

Luo Shen Hua tea - diuretic and fat detoxification

Luo Shen Hua 7 grams, add boiling water to brew. Luo Shen Hua tea has the effect of detoxification, diuretic, decongestion, can promote the secretion of bile to break down excess body fat. Because the taste is sour, the brewed color is very beautiful red, cold and hot drinks are very good.

Cassia seed tea - reduce blood fat and weight loss

Cassia seeds 7 grams, add 200 ml of boiling water brewing, hot and cold can be drunk. Cassia seeds have the effect of lowering blood lipids, lowering blood pressure, but also to promote gastrointestinal peristalsis, to help remove the body's stool and toxins, spring and summer drink cassia seeds tea weight loss effect is very good.

Pu-erh tea - fat loss and thin belly

The majority of Chinese teas have the effect of promoting fat metabolism, and pu-erh tea is the master of eliminating excess fat. The theophylline contained in it can accelerate the burning of abdominal fat and help eliminate small belly.

Lotus leaf tea - relieves greasiness and eliminates fat

Lotus leaf has a light body, oil effect, spring and summer after eating greasy food, a cup of lotus leaf tea, can quickly solve greasy, and accelerate fat metabolism, for people with heavy tastes, love to eat greasy food, drinking lotus leaf tea to lose weight is undoubtedly the best.

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