3337 can really lose weight

September 3, 2023

The 3337 diet is a great way to lose weight, but it is a great way to lose 25 pounds in two weeks.

3337 diet principle

The reason why the 3337 diet has such a good weight loss effect is mainly because of the following aspects.

The weight loss effect of black coffee

In the 3377 diet, there are 6 days in a cycle where only black coffee is drunk, and the caffeine in black coffee has the effect of making the concentration of fatty acids in the blood rise. The increase in the concentration of fatty acids in the blood will make the fatty acids be absorbed by the muscles and converted into energy to be used by the body, and drinking coffee can help promote the decomposition of stored fat in the body. The caffeine in black coffee is diuretic, which can help improve urination and discharge excess water from the body, helping to reduce body edema. And drinking coffee can help stimulate bowel movement, help digestion and promote bowel movements.

The weight loss benefits of apples

One cycle of the 3337 diet also has a 3-day period of eating only apples. Apples contain a lot of nutrients, but the fat content is minimal and the calorie content is relatively low. The large amount of ellagic acid and fiber in apples can help promote bowel movement and help eliminate toxins and waste from the body, which is a very good weight loss effect.

Less calories in food intake

The 3337 diet is actually a hunger strike in disguise, where you are only allowed to drink coffee or eat apples every day, and even in the last 7 days, you can only eat boiled vegetables and fruits. And the implementation time is also relatively long, a cycle of 16 days, so eat the body in a fasting phase, naturally have weight loss effect.

How does the 3337 diet work?

The 3337 diet method works fast, and the weight loss effect is extremely good, almost can lose 25 pounds in one cycle, two cycles down, lose 30-50 pounds are possible. But after the 3337 diet, once you start to resume the diet, the weight is easy to bounce back immediately, so you should also pay attention to the diet after resuming the diet.

Warm Tips

The 3337 diet is similar to the fasting diet, using this diet has a great impact on health, easily causing vitamin deficiency, leading to endocrine disruption, and even triggering physical disease. So it is recommended that you do not choose to use the 3337 diet, compared to weight loss, health is more important.

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