women's health
Strange Tasting Foods for Women's Health (Part 2) When women choose food, their sense of smell sometimes plays a decisive role. Foods with "strange" tastes like durian and Chinese
Chinese medicine often talks about "deficiency of qi and blood" in women. If a person is deficient in blood, they will also be deficient in qi. This is because "qi" is responsible for transportin
Every autumn, the weather becomes exceptionally dry, which is reflected in dry skin and mouth ulcers. How should women take care of their health in autumn? Let's take a look at the three essential f
Blood and Qi are the foundation of women's health and beauty. Menstruation is a signal of the state of blood and Qi for women. The normal menstrual cycle is around 28 days, but some women have ir
Habits that Harm Women's Health Women's health has always been a highly regarded issue in society. So what are the habits that harm women's health? Don't worry, let me slowly tell
Women are most vulnerable during their menstrual periods. In addition to keeping warm, they should also avoid eating raw and cold foods. At the same time, the menstrual period is also the best tim
As a woman, do you understand your body? From puberty to menopause, how do you take care of your body? Are you confused and anxious when faced with one problem after another? Now let's tak
In summer, the body's metabolism is vigorous, and moisture and nutrients are easily lost. Women's blood and qi can be depleted, leading to poor circulation and organ imbalance. Acne and various t
The "Warm Nest" of women is a very important organ for women. If properly maintained, it can make you look radiant and youthful. However, if problems arise, it can lead to a series of issues such
In daily life, both men and women may experience symptoms of lower back pain. When experiencing lower back pain, not only do they suffer from pain, but it also hinders their work and activities