Lotus seeds
Fresh lotus seeds have a sweet taste and are rich in nutrients. They have the effect of clearing heat and reducing irritability. They are loved by many people in hot summer. So, are lotus seeds cold
As summer approaches, lotus seeds, lotus nuts, and lotus roots quietly make their way into our lives. The ancients had many praises for lotus flowers, as they are truly precious. But can lotus seeds
Lotus root and lotus seed powder is a nutritious and commonly used health food. It has the effects of nourishing the kidney, strengthening the essence, and calming the mind. It is suitable for peopl
Fresh lotus seeds have a tender texture and a sweet taste, and can be consumed directly. However, dried lotus seeds have a hard texture and sometimes may not cook properly. Why is it difficult to co
Lotus seeds have a sweet taste, but the core of the lotus seed is extremely bitter. In the summer, lotus flowers are in full bloom and lotus seeds are easily found. Lotus seeds have the effect of cl
Lotus seeds and mung beans are both nutritious. Many people like to cook porridge with lotus seeds and mung beans in the summer. Lotus seeds can clear heat and relieve irritability, while mung beans
Lotus seeds have high nutritional value and can be both eaten and used as medicine. They are often paired with other ingredients such as fox nut, white atractylodes, lily bulb, and Chinese yam to ha
Lotus seeds are a commonly used medicinal ingredient in daily life, known for their benefits in nourishing the kidneys and spleen, calming the mind, and stopping excessive discharge. They are often
In the hot and dry summer weather, lotus seeds are loved by many people for their ability to clear away heat and relieve annoyance. Lotus seeds have a sweet taste, but sometimes they can also be bit
Lotus seeds are known for their ability to clear heat and relieve irritability. Many people like to make lotus seed porridge in the summer, as it can alleviate symptoms such as restlessness, insomni