Lotus seeds
 Ingredients: 10 grams of Tremella, 6 grams of lotus seeds, 10 red dates, appropriate amount of rock sugar, appropriate amount of water starch.Method:1. Soak the Tremella in water, remove any s
Tremella is a common nourishing ingredient, and lotus seeds have the effects of nourishing the kidneys, benefiting the essence, nourishing the heart, and calming the mind. Can tremella and lotus see
Taojiao Lotus Seed Tremella Soup is a common dessert after meals. It not only has a sweet taste, but also nourishes the body. So what are the benefits of Taojiao Lotus Seed Tremella Soup? Tonifyi
Both Euryale seed and Lotus seed are commonly used medicinal herbs in daily life. They have similar properties and similar medicinal effects. So, can Euryale seed and Lotus seed be cooked togethe
Lotus seeds are rich in amino acids, vitamins, proteins, and other nutrients. They have a sweet taste and excellent nourishing effects, which makes them popular among many people. So, can diabetes p
Lotus seeds and lotus hearts can both be used as medicine. In drugstores, you can find separate lotus hearts. There are some differences in their medicinal effects, so can lotus seeds and lotus hear
Lotus seeds are a common medicinal ingredient in daily life. They are not only rich in nutrients but also have a wide range of medicinal effects. So, can you eat lotus seeds for constipation? Will e
Lotus seeds and lilies are commonly used medicinal ingredients in daily life. Lotus seeds have the effects of nourishing the kidneys, replenishing essence, and nourishing the heart and calming the m
Lotus seeds can be both eaten and used as medicine. They have a sweet taste and are rich in nutrients, which makes them popular among many people. So, can you eat lotus seeds during menstruation? Ho
Lotus seeds are a common medicinal ingredient with the functions of nourishing the kidneys and consolidating essence, as well as nourishing the heart and calming the mind. Many people enjoy cooking