Tremella is a common nourishing ingredient, and lotus seeds have the effects of nourishing the kidneys, benefiting the essence, nourishing the heart, and calming the mind. Can tremella and lotus seeds be eaten together? What are the recipes for tremella lotus seed milk?
Can Tremella and Lotus Seeds be Eaten Together?
Yes, they can be eaten together.
Lotus seeds are neutral in nature, sweet and astringent in taste, and belong to the spleen, kidney, and heart meridians. They have the effects of tonifying the spleen, stopping diarrhea, nourishing the kidneys, and calming the mind. Tremella is neutral in nature, sweet and bitter in taste, and has the functions of nourishing the blood, invigorating the qi, beautifying the skin, and stopping diarrhea. It is often used for blood in the urine, urinary stones, and dysentery. Tremella and lotus seeds have similar medicinal properties and no incompatible taboos. Eating them together can enhance their nourishing effects.
Effects of Eating Tremella and Lotus Seeds Together
Beauty and Skin Care
Tremella contains a variety of nutrients such as proteins, vitamins, and amino acids, which can maintain skin elasticity, keep the skin delicate, and have anti-wrinkle and skin-softening effects. Lotus seeds are neutral and gentle in nature, and are a good medicinal and edible product with the benefits of nourishing the kidneys, nourishing the heart, and rejuvenating the body. Eating tremella and lotus seeds together has the effect of beauty and skin care, suitable for people with dull complexion.
Nourishing the Heart and Calming the Mind
In "Shennong Bencao Jing", it is mentioned that lotus seeds can tonify the middle, nourish the mind, enhance physical strength, and prolong life when consumed regularly. It can be seen that lotus seeds have the effects of nourishing the body, calming the mind, and enhancing physical strength. Tremella has the function of nourishing the blood. When consumed together with lotus seeds, it can both nourish the blood and invigorate the qi, as well as nourish the heart and calm the mind. It is suitable for people with palpitations and insomnia to consume them in moderation.
Tonifying the Kidneys and Strengthening the Spleen
Lotus seeds are good at tonifying the heart, spleen, and kidneys, as well as astringing the intestines, consolidating the essence, and stopping excessive vaginal discharge. They are often used to treat symptoms such as long-term diarrhea due to spleen deficiency and seminal emissions due to kidney deficiency. Tremella can promote urination, stop diarrhea, and when eaten together with lotus seeds, it can enhance the effects of tonifying the kidneys and strengthening the spleen. Tremella lotus seed milk nourishes the kidneys, nourishes the heart, and benefits the spleen, making it an excellent product for beauty and health care.
Is It Okay to Eat Tremella Lotus Seed Milk at Night?
It is not recommended to eat it at night.
Tremella and lotus seeds are relatively difficult to digest. Eating them at night is not conducive to digestion and may cause gastrointestinal discomfort. Tremella lotus seed milk is a dessert that contains a relatively high amount of sugar. Eating it at night may cause an increase in blood sugar levels.
Recipes for Tremella Lotus Seed Milk
Tremella Lotus Seed Milk
Main Ingredients:
Proper amount of lotus seeds, proper amount of tremella, proper amount of rock sugar, a little fresh milk, proper amount of apricot (juice).
Instructions:
1. Soak tremella in water overnight in a bowl.
2. Put tremella and lotus seeds in a pot and stew them over water for 2 hours.
3. Add rock sugar or condensed milk, and honey for seasoning.
