High blood pressure
Hawthorn contains vitamins, proteins, amino acids, fats, minerals, and other components. It is a common food in life that is not only nutritious but also has high medicinal value. Therefore, it is l
Danshen is a relatively common traditional Chinese medicine in daily life. Many hypertensive patients take Danshen as a health supplement. So, can Danshen lower blood pressure?Can Danshen lower bl
Winter swimming is a highly stimulating sport, and moderate winter swimming exercise is beneficial for most people's physical health. So, is winter swimming beneficial for hypertension?Is winter s
As the saying goes, "There is an old man in the family, and there is a treasure in the family". In China, elderly people are citizens over 60 years of age. Recently, the aging of China's population is
Exercise is closely related to physical health, moderate and reasonable exercise is beneficial to physical health, not only can enhance physical strength, strengthen muscle strength, but also promote
As the weather gets hotter, sweating more and more, the body is essential to replenish water. Some people think that drinking more water can dilute the blood, reduce blood viscosity, flush out the sal
Food therapy is an important means to control hypertension. Many vegetables contain potassium, magnesium, calcium, folic acid, polyphenols and flavonoids, which can reduce vascular sclerosis and obstr
Many Chinese herbs have an effect on blood pressure, such as hawthorn, astragalus, kudzu, cassia, etc., which are common in life, so does the qi tonic herb dang ginseng have an effect on blood pressur
Radix Codonopsis is a common herb for nourishing Qi, nourishing the blood, nourishing the body, strengthening the spleen and benefiting the lungs, so can Radix Codonopsis lower blood pressure? How to
People with hypertension are not abandoned by exercise, master the relevant exercise knowledge to help you lower your blood pressure healthily and stop stressing out. What is the exercise time for