Hawthorn contains vitamins, proteins, amino acids, fats, minerals, and other components. It is a common food in life that is not only nutritious but also has high medicinal value. Therefore, it is loved by many people. Can hawthorn treat hypertension?
Can Hawthorn Treat Hypertension?
The effectiveness of single herb therapy is limited.
Hypertension refers to a clinical syndrome characterized by elevated arterial blood pressure in the systemic circulation, which can be accompanied by functional or organic damage to organs such as the heart, brain, and kidneys. It is related to dietary habits, age, mental stress, and other factors.
In traditional Chinese medicine, the pathogenesis of hypertension is manifested as five types: wind, fire, phlegm, deficiency, and stasis. Hawthorn is a blood-activating medicinal herb with a slightly warm nature and sour taste. It has the effects of promoting blood circulation, dissolving stasis, invigorating the stomach and promoting digestion, and regulating qi. It has a certain effect on qi deficiency and blood stasis type hypertension. It can be combined with herbs such as Prunella vulgaris, Cassia seed, chrysanthemum, and Inula cappa for combined use.
Can Hawthorn Lower Blood Pressure?
It has a certain effect.
Hawthorn contains flavonoids, triterpenoids, and other components. The flavonoids in hawthorn can reduce the fragility of blood vessels, improve vascular permeability, and lower blood lipids and cholesterol. Triterpenoids have a cardiotonic effect, increase coronary blood flow, and improve blood circulation. Therefore, hawthorn has a certain blood pressure-lowering effect.
Is it Suitable for People with High Blood Pressure to Eat Hawthorn?
Hawthorn contains components such as hawthorn brass and triterpenoic acids, which have the effects of dilating blood vessels, increasing coronary blood flow, improving cardiac activity, lowering blood pressure, reducing cholesterol, softening blood vessels, and sedation. It can prevent and treat cardiovascular diseases, so it is suitable for people with high blood pressure to eat hawthorn.
How Much Hawthorn is Suitable for People with High Blood Pressure to Eat?
15-30 grams is appropriate.
Hawthorn has the effects of lowering blood pressure, lowering blood lipids, and protecting the cardiovascular system. People with hyperlipidemia, hypertension, and coronary heart disease can take an appropriate amount. Take 15-30 grams of raw hawthorn, boil it in water, and drink it as tea. Hawthorn can only serve as an adjuvant therapy and cannot replace medication. It is recommended to use medication under the diagnosis of a doctor.
How to Eat Hawthorn for Better Blood Pressure-lowering Effects?
Hawthorn and Goji Berry Porridge
Ingredients:
30 grams of hawthorn, 15 grams of goji berries, 50 grams of rice.
Instructions:
1. Wash the hawthorn, goji berries, and rice, and put them in a pot together;
2. Add an appropriate amount of water and bring it to a boil over high heat;
3. Simmer on low heat until it becomes porridge, then let it cool and consume as desired.
Hawthorn and Lotus Leaf Tea
Ingredients:
30 grams of hawthorn, 15 grams of lotus leaf, 9 grams of sophora flower, a small amount of sugar.
Instructions:
1. Wash the hawthorn, lotus leaf, and sophora flower;
2. Put them together in a sand pot and add an appropriate amount of water to simmer;
3. Remove the residue and add a small amount of sugar for seasoning;
4. Serve in a cup and drink as tea.
