Does Chinese ginseng have an effect on high blood pressure Can Chinese ginseng lower blood pressure

Many Chinese herbs have an effect on blood pressure, such as hawthorn, astragalus, kudzu, cassia, etc., which are common in life, so does the qi tonic herb dang ginseng have an effect on blood pressure? Can Radix et Rhizoma Ginseng lower blood pressure?

Does Radix et Rhizoma Ginseng have an effect on hypertension?

There is some effect. Party ginseng is flat and sweet in nature, and belongs to the spleen and lung meridians. It has the effect of nourishing qi and blood, generating fluid and strengthening the spleen, and is suitable for people with weak spleen and stomach, deficiency of qi and blood, weakness of limbs, internal heat and thirst. Radix Codonopsis contains active ingredients such as saponin, alkaloids and polysaccharides of Radix Codonopsis, which have an effect on hypertension.

Can Radix Codonopsis Ginseng lower blood pressure

It can assist in lowering blood pressure. People have the impression that Radix Codonopsis is a qi tonic herb that can sometimes replace ginseng to nourish the body. In fact, in addition to tonifying the middle of the body, strengthening the spleen and lung, nourishing the blood and promoting the production of body fluid, it can also lower blood pressure, promote hematopoietic function, fight ulcers and improve brain function. Ginseng contains ginseng polysaccharides, saponins and alkaloids, which have the effect of dilating blood vessels, increasing blood flow and preventing blood clots. Therefore, ginseng can assist in lowering blood pressure, but it cannot replace medication, and it is recommended that people with high blood pressure use medication under the diagnosis of a doctor.

Can you take ginseng for a long time if you have high blood pressure?

A small amount is recommended for long-term consumption. It is recommended to take Radix et Rhizoma Astragali, Radix et Rhizoma Puerariae, Radix et Rhizoma Cassiae, Radix et Rhizoma Gynostemma and other herbs together. It is important to pay attention to diet and proper exercise to control blood pressure, so that it is conducive to the stability of blood pressure.

How to eat ginseng for high blood pressure

Radix Codonopsis yam and wolfberry porridge

Ingredients. 1 yam, 10 grams of ginseng, 30 wolfberries, buckwheat, rice, 50 grams each. Practice. 1. yam washed, peeled, cut into pieces. 2. buckwheat, rice, Chinese wolfberries washed. 3. Add the right amount of water, cooked over moderate heat into a thin porridge, ready to eat.

Ginseng double flower carp soup

Ingredients. 1 carp, 15 grams of party ginseng, 10 grams of chrysanthemum, 15 grams of acacia flowers, yellow wine, ginger, salt to taste. Directions. 1. Wash the Sophora and Chrysanthemum separately and set aside. 2. cut the carp into pieces and wash them, lightly rub yellow wine on the fish and leave it for about 10 minutes. 3. put into a casserole, add 500 ml of water and leave to boil over high heat. 4. add ginger and yellow wine, change the heat to low and simmer until the fish is cooked. 5. add chrysanthemum and acacia flowers, and add a little salt, boil off the heat and serve.

Party ginseng hawthorn cassia soup

Ingredients. Chrysanthemum 10 grams, party ginseng 10 grams, raw hawthorn slices 15 grams, grass cassia seeds 15 grams, a little sugar. Method. Crush the cassia seeds, decoct with chrysanthemum and raw hawthorn slices, and extract the juice.

Precautions for eating ginseng for high blood pressure

1. should not be consumed in excess

It can enhance immunity, promote hematopoiesis and improve memory, but excessive consumption is likely to cause discomfort and fire symptoms.

2. Should not be eaten with radish

Radish has the effect of eliminating Qi, and ginseng is a tonic herb, the two together will affect the absorption of the medicinal effect of ginseng, and the nutritional value of radish will be destroyed.

3. Should not be eaten with quinoa

All the ginseng and peony are against quinoa, and if taken together with quinoa, it is easy to have toxic side effects and the absorption of the medicinal effect will be affected.

4. Not suitable for people with qi stagnation and fire

Party ginseng has the effect of nourishing blood and Qi, and may aggravate the condition of those with Qi stagnation and fire.