herbal teas
Recommendation of Six Herbal Teas for Excessive Stomach Fire If you frequently experience pain in the forehead and eye sockets, it may indicate a problem with your spleen and st
Soothing Herbal Teas for Sore Throat Brewing a cup of tea is a great way to relax and unwind, while also benefiting your overall well-being. For those who frequently experience
According to traditional Chinese medicine, drinking tea is the best way to cultivate one's mind and body. We often hear about the benefits of drinking tea in our daily lives, and many tea lovers con
Constipation is a common problem for many modern people, especially the elderly. Due to the impact on their digestive system, they often suffer from constipation. However, today I want to recommend s
Different Herbal Teas for Weight Loss Shao Yao Tea - Suitable for People with Cold Hands and Feet Some women often feel cold hands and feet, which is actually du
Drinking tea has become an essential part of many people's daily lives, mainly because people are generally aware of the good health benefits of tea. Many friends prefer herbal teas with health benef
Some people often feel weak and fatigued, but when they go to the hospital for a check-up, there is nothing major wrong with them. In the concept of Traditional Chinese Medicine (TCM), qi and blood a
During the holidays, when friends and family gather and indulge in food and drinks, many people often experience indigestion. In addition to taking digestive medications, it may be helpful to try some
How to Choose the Right Blood Pressure-Lowering Tea for Yourself Blue tea, Luo Ding tea, mulberry leaf tea, Eucommia tea, chrysanthemum tea, ramie tea, lingzhi tea, lotus leaf t
Winter weather is cold, and adjusting our diet can help our bodies stay nourished and improve our cold tolerance and immune system. Today, I will introduce several herbal teas that are suitable for d