How to Choose the Right Blood Pressure-Lowering Tea for Yourself
Blue tea, Luo Ding tea, mulberry leaf tea, Eucommia tea, chrysanthemum tea, ramie tea, lingzhi tea, lotus leaf tea, corn silk tea, and sanchi flower tea are some of the blood pressure-lowering teas available. In addition, there are also some herbal teas made from a combination of plants, which mainly work to lower blood pressure and promote health. These teas are not suitable for children. Here's how to choose the right blood pressure-lowering tea.
1. Choose the Right Blood Pressure-Lowering Tea
You need to know which type of high blood pressure you have, what complications you have, which organs are affected by the disease, and which teas are most suitable for treating your complications. Only then can you find a blood pressure-lowering tea that can truly cure you.
2. Purchase from a Reputable Hospital or Pharmacy
While teas from small manufacturers may not be fake, "blood pressure-lowering teas" that can be consumed directly still need to undergo minimal processing. For example, ramie tea is a common blood pressure-lowering tea. In the "Xinjiang Herbal Medicine Manual", it is described as having a sweet and bitter taste, a neutral nature, and slight toxicity. If it is produced by a regular manufacturer, it will be processed to ensure the best medicinal effect!
3. Understand the Contraindications of Blood Pressure-Lowering Tea
All medicines have their dangers, and blood pressure-lowering teas also have their differences in terms of cooling or warming properties. You need to understand the characteristics of the specific blood pressure-lowering tea you are consuming and do the following: 1. Properly mix it with other medicinal herbs when brewing; 2. Drink it regularly and in the recommended amount; 3. Avoid consuming foods that may have adverse reactions with the tea; 4. Understand if the tea has any toxic side effects, etc.
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