Drinking Tea
When it comes to weight loss, we always advocate for a combination of scientific exercise and a balanced diet. However, if there is a method that can double the effectiveness of weight loss, it woul
Hypertension is a common disease in the middle-aged and elderly population, which is more difficult to cure. In addition to relying on medication in daily life, patients are also required to develop g
Many people have the habit of drinking tea for health, some people even say that the cold and fever dizziness, loss of appetite when drinking a cup of hot strong tea will feel better, so the cold can
If you often feel dry and uncomfortable eyes or even photophobia, tears and other situations, then you need to nourish the liver. Chinese medicine believes that "the liver is open to the eyes", want t
The most obvious characteristics of people with a cold constitution are fear of cold, fear of blowing wind, preferring warmth and heat absorption, diarrhea and loose stools, and easy cold limbs. The d
Yin deficiency is caused by the deficiency of fluid, essence and blood in the body and the internal heat of Yin deficiency, resulting in deficiency fire. Simply removing the fire will deplete the vita
People with a Yang deficiency body type are afraid of cold, which is caused by a lack of Yang energy in the body. Especially in the winter time, it is easy to have cold hands and feet, pale lips and o
The spleen and stomach have an important impact on the body's digestive and absorption functions, especially for people with a weak spleen and stomach, the balance of the body's yin and yang is easily
Chinese medicine believes that the human body needs to maintain a balance of yin and yang to maintain a healthy body, often drink herbal teas with yin effects can help maintain the balance of yin and
Chinese tea culture has a long history, and medicinal teas also have a lot. According to different classification methods, medicinal teas can be grouped into several categories. Let's take a look at w