Hypertension is a common disease in the middle-aged and elderly population, which is more difficult to cure. In addition to relying on medication in daily life, patients are also required to develop good habits and mentality, and to pay attention to dietary regimen. In fact, hypertension can try to drink tea to assist in the treatment. So let's learn what tea is best for hypertension patients.
Pueraria Mirifica Tea
Pueraria Mirifica has the effect of improving blood circulation in the brain and has a good effect on relieving headaches, dizziness, tinnitus and back pain caused by hypertension. Drinking Pueraria Mirifica tea regularly to relieve hypertension symptoms can play a significant effect, the preparation of Pueraria Mirifica tea is very simple, wash and cut into thin slices of Pueraria Mirifica, 30 grams per day, add water and boil as tea to drink.
Lotus heart tea
Lotus heart is the middle of the green germ of the lotus seed, although its taste is extremely bitter, but has a very good effect of lowering blood pressure to remove fat. Use 12 grams of lotus heart, boiling water to brew future generations of tea, drink once a day in the morning and evening, in addition to lowering blood pressure, there are excellent heat, tranquilization, and strengthen the heart of the curative effect.
Shou Wu tea
Shou Wu has a good effect of lowering blood lipids and reducing the formation of thrombosis. People with increased blood lipids, often drink Shou Wu tea can significantly reduce blood lipids. The preparation method of Shou Wu tea is to take 20-30 grams of Shou Wu, add water and decoct for 30 minutes, then drink it as tea after it cools down, one dose per day.
Sophora flower tea
The flower buds on the acacia tree are plucked and dried, then brewed with boiling water and consumed as tea several times a day, which has a unique therapeutic effect on patients with hypertension.
Yellow Lotus Tea
Yellow lotus tea can also improve the elasticity of blood vessels while diastolic, so that the hardened blood vessels restore the original elasticity, thus restoring the self-regulatory mechanism of blood pressure, to achieve the purpose of lowering blood pressure, with good blood pressure, lowering blood lipids, offset the side effects of drugs, improve the immunity of the body and other effects.
Chrysanthemum tea
It is recommended that chrysanthemum tea be made with chrysanthemum, especially the best chrysanthemum or small white chrysanthemum, each time with about three grams of chrysanthemum tea, or add honeysuckle, licorice decoction with boiling water offspring tea drink, in addition to calming the liver, clearing heat and detoxification, also has a significant effect on hypertension, arteriosclerosis.
Lotus leaf tea
The alkaloids (a general term for nitrogenous compounds other than proteins, peptides, amino acids and vitamin B) and brassicones in lotus leaves have activities such as lowering blood lipids, inhibiting cholesterol and antioxidant. Half a fresh lotus leaf is washed and chopped, then boiled with an appropriate amount of water and cooled, and consumed as a substitute for tea, which has the effects of regulating blood lipids, suppressing cough and expectorant, lowering blood pressure and antispasmodic.
