Cervical spondylosis

Can practicing yoga cure cervical spondylosis?
Can practicing yoga cure cervical spondylosis?

The workforce work for a long time, in order to resist the gravity of the head forward and down, the neck, back muscles need to be tense contraction, easy to cause muscle, ligament, joint capsule fati

September 28, 2023
Where to scrape cervical spondylosis
Where to scrape cervical spondylosis

The cervical spine disease can be attributed to the Chinese medicine "bone paralysis", "shoulder and neck pain" and other evidence category, the cause of the pathogenesis of the internal organs, wind

May 13, 2023
what is the best pillow for cervical spondylosis
what is the best pillow for cervical spondylosis

Because of modern sedentary work and living habits, so cervical spondylosis is prevalent in various groups. About one-third of a person's life with the pillow, the pillow for human life, work have a v

April 2, 2023
Cervical spondylosis should not sleep on a pillow
Cervical spondylosis should not sleep on a pillow

The formation of cervical spondylosis attention and incorrect sitting posture and prolonged maintenance of head-down action, resulting in excessive pressure on the cervical spine, the appropriate slee

April 2, 2023
Cervical spondylosis pillow how to choose
Cervical spondylosis pillow how to choose

Got cervical spondylosis in addition to cooperate with the doctor to carry out treatment including drugs, traction, massage massage and so on, there is an important point can not be ignored, that is t

April 2, 2023
How to choose a pillow for cervical spondylosis
How to choose a pillow for cervical spondylosis

One third of each person's life is spent in sleep. Sleeping in close contact with us is the pillow. Modern people more cervical spine disease, as long as the right choice of pillow, but can effectiv

April 2, 2023
How to do cervical spine exercises
How to do cervical spine exercises

Because often keep a posture, our shoulders, cervical spine for a long time the same posture under pressure, it is easy to shoulder and neck discomfort, many people are also cervical spondylosis to

March 25, 2023
How to treat cervical spondylosis
How to treat cervical spondylosis

Many office workers sit in the office all day, the cervical spine is inevitably fatigued, some people's cervical spine began to appear signs of pain. However, it does not matter, today I summarized

March 23, 2023