blood

Nourishing Qi and Blood: Recipes for Youthful and Beautiful Women
Nourishing Qi and Blood: Recipes for Youthful and Beautiful Women

Qi and blood are the foundation of women's health. If qi and blood are insufficient, symptoms such as dull complexion, pale weakness, dizziness, and blurred vision may occur. Therefore, if women

February 16, 2024
The Efficacy and Benefits of Jujube: A Natural Vitamin Pill
The Efficacy and Benefits of Jujube: A Natural Vitamin Pill

  Jujube is rich in vitamins and is known as the "natural vitamin pill". Jujube has a sweet taste and warm nature. It has the effects of nourishing yin and yang, replenishing the middle and benefiti

February 14, 2024
Traditional Medicinal Diets for Nourishing Deficiency and Boosting Qi in Summer
Traditional Medicinal Diets for Nourishing Deficiency and Boosting Qi in Summer

  In a few days, it will be summer. The weather is hot during summer, and some people may experience qi deficiency. At this time, it is important to nourish the blood and qi. Do you know how to nour

February 5, 2024
Longan Blood Nourishing Wine: A Natural Remedy for Skin Health and Wellness
Longan Blood Nourishing Wine: A Natural Remedy for Skin Health and Wellness

To have good skin, the most important thing for women, according to traditional Chinese medicine, is to nourish the blood. Longan fruit, also known as Guiyuan, is the best ingredient for nourishing

February 3, 2024
Shou Wu Tu Si Zi Tea: Nourishing Qi and Blood for Longevity
Shou Wu Tu Si Zi Tea: Nourishing Qi and Blood for Longevity

We all know the importance of Qi and blood to the human body. Traditional Chinese medicine believes that Qi and blood are fundamental to human health. When Qi and blood are sufficient, the complexio

February 3, 2024
Managing Weak Qi and Blood: Clinical Manifestations and Remedies
Managing Weak Qi and Blood: Clinical Manifestations and Remedies

Clinical manifestations of weak qi and blood and amenorrhea: Menstruation gradually decreases in quantity and color until it stops completely. The face appears pale or sallow, dizziness and blur

January 30, 2024
Three Recipes for Replenishing Qi and Blood
Three Recipes for Replenishing Qi and Blood

Replenishing qi and blood is something that many people need. So what should we eat to replenish qi and blood? Below, we recommend three health-preserving recipes that can replenish qi and bloo

January 23, 2024
Warming Herbal Soups: Boosting Qi and Blood to Beat the Cold
Warming Herbal Soups: Boosting Qi and Blood to Beat the Cold

With the gradual drop in temperature, many people are wearing thicker clothes, but their bodies are getting colder. This is likely a sign of insufficient Qi and blood. People with this condition nee

January 20, 2024
Replenishing Qi and Blood: Summer Vegetables for a Healthy Complexion
Replenishing Qi and Blood: Summer Vegetables for a Healthy Complexion

To have a good complexion and a healthy body, women need to have sufficient Qi and blood. However, many factors can affect the Qi and blood, such as menstruation, illness, and environment. Poor Qi a

January 15, 2024
The Truth About Replenishing Blood: Brown Sugar Water and Red Dates
The Truth About Replenishing Blood: Brown Sugar Water and Red Dates

We all know the importance of qi and blood to the human body. If qi and blood are insufficient, a person will appear pale and listless. If qi and blood are sufficient, a person will have a rosy compl

January 13, 2024