Longan Blood Nourishing Wine: A Natural Remedy for Skin Health and Wellness

To have good skin, the most important thing for women, according to traditional Chinese medicine, is to nourish the blood. Longan fruit, also known as Guiyuan, is the best ingredient for nourishing the blood. It is a medicinal herb that can be used to make wine, which has many benefits for the body, such as nourishing the blood and calming the mind, promoting brain health and intelligence, and nourishing the heart and spleen. Today, I will share with you the recipe for making Longan Blood Nourishing Wine.

【Wine Name】

Longan Blood Nourishing Wine

【Ingredients】

125g Longan fruit flesh, 125g Polygonum Multiflorum, 125g Chicken Blood Vine, 1500ml white wine.

【Preparation Method】

Crush the Longan fruit flesh, cut the other ingredients into small pieces, put them in a container, add white wine, seal it, soak for 10 days, filter out the residue, and it's done.

【Benefits】

Nourishes the bone marrow, nourishes the heart, and calms the mind.

【Indications】

For anemia, neurasthenia, premature graying of hair, haggard appearance, amenorrhea, and forgetfulness.

【Dosage】

Oral administration: Take 20-30ml each time, twice a day.

【Benefits of Longan Blood Nourishing Wine for Women】

1. Nourishes the blood and beautifies the skin: For women, the abundance of blood and qi in the body has a significant impact on body regulation. Adequate blood and qi are very effective in regulating the body, improving blood circulation, and promoting body metabolism. Longan fruit contains a large amount of iron, which is very effective in replenishing blood and promoting the regeneration of hemoglobin, thus improving blood circulation.

2. Delays aging: Aging is undoubtedly the opposite of youth. In life, aging is a terrifying thing for women, and many women want to delay aging. Longan fruit has a good effect on delaying aging. This is because the glucose, sucrose, and protein in Longan fruit have strong nourishing effects and are very helpful in alleviating cell aging. Slowing down the rate of cell aging can naturally make a person look younger.

3. Calms the mind and promotes sleep: In life, moderate consumption of Longan fruit is also very beneficial for calming the mind and promoting sleep. Insufficient sleep has a significant impact on one's appearance. Lack of sleep and poor sleep quality can cause the skin to deteriorate and give a senile appearance. Longan fruit can effectively promote sleep, nourish brain cells, and effectively eliminate fatigue. Adequate sleep can calm the mind, regulate and maintain a young appearance.

【Contraindications】

1. People with internal heat, such as lung heat, stomach heat, phlegm heat, and liver fire, should not eat Longan fruit. People with skin diseases should also avoid eating Longan fruit.

2. Longan fruit is warm in nature and has a sweet and warm taste, which is prone to generate heat and stimulate the fetus and blood. After conception, pregnant women need to nourish the Yin blood to support the fetus. Therefore, eating Longan fruit during pregnancy can easily lead to miscarriage or premature birth. Pregnant women must be careful not to eat Longan fruit casually.

3. Gout patients should avoid eating Longan fruit to prevent joint swelling and pain. Especially when eating Longan fruit, it is best to avoid eating it with seafood, as it can cause symptoms to worsen.

4. Diabetic patients who eat too much Longan fruit may experience high blood sugar levels.

5. Infants and teenagers should not eat too much Longan fruit, as eating it raw can cause bloating and poor digestion.