Autumn dryness

4 Nourishing Soups to Combat Autumn Dryness
4 Nourishing Soups to Combat Autumn Dryness

After entering autumn, the weather becomes drier, and the temperature difference between morning and evening is large, which has a great impact on our bodies. For example, frequent coughing and dry

March 16, 2024
Reducing Internal Heat: Traditional Chinese Medicine Dietary Therapies for Autumn Dryness
Reducing Internal Heat: Traditional Chinese Medicine Dietary Therapies for Autumn Dryness

Autumn is coming, and with it comes "autumn dryness". The body often experiences symptoms of "internal heat". It is important to ensure adequate intake of water and vitamins. The diet should consist

February 29, 2024
Preventing Autumn Dryness: Simple Self-Massage Techniques for a Healthy Season
Preventing Autumn Dryness: Simple Self-Massage Techniques for a Healthy Season

As we enter autumn, the weather gradually becomes cool and dry. On the one hand, it gives people a comfortable feeling of crisp autumn air, but on the other hand, the dry climate can also harm the b

February 1, 2024
Relieving Autumn Dryness: Massage and Traditional Chinese Medicine Remedies
Relieving Autumn Dryness: Massage and Traditional Chinese Medicine Remedies

  Autumn dryness is a disease that occurs when people feel dry evil in autumn. The disease enters through the mouth and nose, and initially presents symptoms of dryness of body fluids, such a

January 30, 2024
Preventing Autumn Dryness: Tips for Keeping Babies Moisturized and Healthy
Preventing Autumn Dryness: Tips for Keeping Babies Moisturized and Healthy

Autumn air evaporates quickly, and the skin is prone to dryness, peeling, and itchy throat. This is what traditional Chinese medicine calls "autumn dryness". How can we keep our babies away from autu

January 23, 2024
Preventing Autumn Dryness and Resisting Autumn Fat: Essential Medicinal Diets
Preventing Autumn Dryness and Resisting Autumn Fat: Essential Medicinal Diets

Autumn quietly arrives, and with it comes autumn dryness and autumn fat. Our bodies undergo significant changes with the changing climate, and to prevent autumn dryness and resist autumn fat, the fo

January 17, 2024
Preventing Autumn Dryness and Protecting the Health of the Elderly
Preventing Autumn Dryness and Protecting the Health of the Elderly

Autumn is a common topic of discussion about preventing autumn dryness, but I still have to reiterate. During the transition from autumn to winter, it is easy for the elderly to experience autumn dr

January 16, 2024
Maintaining Lung Health in Autumn: Tips and Strategies for Nourishing and Moisturizing
Maintaining Lung Health in Autumn: Tips and Strategies for Nourishing and Moisturizing

As autumn arrives, the climate gradually becomes drier, causing the moisture in our skin and mucous membranes to evaporate more quickly. This often leads to symptoms such as dry skin, chapped lips, a

October 28, 2023
What to eat to prevent autumn dryness
What to eat to prevent autumn dryness

Autumn tonic is mainly determined by two aspects: the characteristics of autumn and the effects of these characteristics on people. The climate of autumn is mainly characterized by dryness, which can

September 15, 2023
What fruits to eat in the dry autumn
What fruits to eat in the dry autumn

In autumn, the temperature is relatively suitable, but the climate is relatively dry, human skin and body moisture is relatively easy to imbalance, appearing autumn dryness, the most important thing i

April 23, 2023