Understanding the Seven Losses and Eight Benefits: A Guide to Health Preservation and Aging
Understanding the Seven Losses and Eight Benefits: A Guide to Health Preservation and Aging

  There is a saying about the growth pattern of humans, called "women at seven, men at eight". What does it mean? According to the Huangdi Neijing: "If one knows the seven losses and eight benefits,

February 1, 2024
5 Parts of Your Body to Avoid Touching with Dirty Hands
5 Parts of Your Body to Avoid Touching with Dirty Hands

In our daily lives, our hands come into contact with various things, leading to the accumulation of harmful bacteria on our hands. However, many people can't help but touch their bodies with th

February 1, 2024
Why Do Toilets Have Two Buttons?
Why Do Toilets Have Two Buttons?

Everyone knows that there are two buttons on the toilet, don't you have any questions? Since it's all about flushing, why not just have one button? What is the purpose of having two buttons? Let me e

February 1, 2024
Balancing Flavors for Optimal Organ Health
Balancing Flavors for Optimal Organ Health

According to traditional Chinese medicine, the five flavors of food are closely related to the five organs of the body. "Each flavor corresponds to a specific organ" illustrates the principle that ea

January 31, 2024
Preventing Osteoporosis in the Elderly: Calcium-Rich Diets and Foods
Preventing Osteoporosis in the Elderly: Calcium-Rich Diets and Foods

Many elderly people have osteoporosis as they age. In addition to necessary medication and relief, dietary therapy is also a good method. Below, we will discuss calcium-rich diets that can help prev

January 31, 2024
The Scientific Way to Wash Hands: Eliminating Bacteria Effectively
The Scientific Way to Wash Hands: Eliminating Bacteria Effectively

We wash our hands every day in our daily lives, but it is difficult to completely eliminate bacteria with just hand soap and water. The correct way to wash hands is not only to remove surface dirt, b

January 31, 2024
The Anti-Aging Power of Bee Milk: Clearing Free Radicals and Regulating Immunity
The Anti-Aging Power of Bee Milk: Clearing Free Radicals and Regulating Immunity

Bee milk contains various natural antioxidants and nutrients. The oxidation reaction in the body is an important cause of aging, which indirectly determines the anti-aging effect of bee milk. In

January 31, 2024
Choosing the Right Meat: Red Meat vs White Meat and its Impact on Health
Choosing the Right Meat: Red Meat vs White Meat and its Impact on Health

In people's impression, "meat" has always been a good thing. Only when guests come or on holidays, will there be a treat of big fish and meat. Our parents always tell us, "Eat more meat, it's good f

January 31, 2024
Winter Fire: Causes, Symptoms, and Treatments
Winter Fire: Causes, Symptoms, and Treatments

Summer is easily associated with getting "fire" in the body, which many people have experienced. However, winter is also prone to getting "fire" in the body. Before the holiday season, we should b

January 31, 2024
Effective Massage Techniques for Treating Stroke: A Guide to Acupoint Stimulation
Effective Massage Techniques for Treating Stroke: A Guide to Acupoint Stimulation

As age increases, the risk of stroke also increases. In traditional Chinese medicine, massage is commonly used to treat various diseases, including stroke. Let's learn about this acupoint for treati

January 31, 2024
Hot Picks

Hot Picks

Everyone Is Watching