As age increases, the risk of stroke also increases. In traditional Chinese medicine, massage is commonly used to treat various diseases, including stroke. Let's learn about this acupoint for treating stroke!
[Precautions for Stroke]
1. Hypertension is the most dangerous factor for stroke. Blood pressure should be effectively controlled, and long-term medication should be adhered to while observing changes in blood pressure to ensure timely treatment.
2. Controlling and reducing transient ischemic attacks is a key step in preventing stroke. Once a minor stroke occurs, immediate and systematic treatment should be given.
3. Pay attention to prodromal signs of stroke, such as dizziness, headache, limb numbness, drowsiness, and changes in personality. Treatment measures should be taken to prevent stroke.
4. Timely treatment of diseases that may cause stroke, such as arteriosclerosis, diabetes, coronary heart disease, hyperlipidemia, hypercoagulability, Type A behavior, obesity, and cervical spondylosis.
5. Have a balanced diet, with low salt, low fat, and low cholesterol. Consume more soy products, vegetables, and fruits. Avoid smoking and limit alcohol intake.
6. Engage in regular physical exercise and physical activities to promote cholesterol decomposition, reduce blood lipids, reduce platelet aggregation, and relieve mental stress and fatigue.
7. Maintain a happy and stable mood. Have a regular lifestyle, balance work and rest, maintain regular bowel movements, and avoid increasing blood pressure due to straining during bowel movements, which can trigger cerebrovascular diseases.
[Massage Method for This Acupoint]
Massage method: Use the fingertip or knuckle to press downward and make circular motions. The patient uses the tip of the thumb joint to apply pressure on the acupoint, pressing vertically with force, and then kneading it to produce obvious sensations such as soreness, numbness, swelling, and pain, which gradually relax after a few seconds. Then, apply the fleshy part of the thumb to rub the acupoint lightly back and forth until the local area feels warm. Repeat this process, alternating between left and right. Press each acupoint for 5-10 minutes, once or twice a day.
